Abbey Tulgestke

Abbey Tulgestke is a Licensed Professional Counselor (LPC) in Michigan who focuses on practical, evidence-based help for stress, anxiety, trauma, and mood struggles. He works in a straightforward, supportive way and encourages people to build on their own strengths. He also helps with attention and focus concerns often described as ADHD and with low self-esteem or confidence issues.

People come to him for help with depression, panic, and trouble managing everyday stress. He also addresses relationship-related concerns like communication problems, abandonment and attachment issues, and the emotional effects of divorce or separation. He offers help for trauma, post-traumatic stress, and experiences of abuse.

Abbey aims to keep sessions focused and practical. He listens to each person’s story, then helps set small, achievable goals. Work often includes learning new ways to manage anxiety, improving concentration, and practicing strategies to handle difficult feelings.

He values collaboration and believes the client is the expert on their own life. Sessions prioritize skills you can use day to day, and build toward clearer thinking and steadier mood. Abbey recognizes that starting therapy takes courage and he affirms that step.

With five years of professional experience, Abbey applies that background to common life challenges like isolation, guilt and shame, body image, and questions about life purpose. He supports people through pregnancy and childbirth related concerns and helps address impulsivity and control issues as they come up.

Approaches that support work, focus, and emotional balance