- Stress and anxiety
- Addictions support
- Workplace issues
About Alice
Alice Fletcher is a licensed mental health counselor who helps people manage stress, anxiety, addiction concerns, trauma and abuse, anger, and low self-esteem. She focuses on building confidence and practical skills that make daily life easier. Her tone is straightforward and supportive for people taking the first step toward change.
She creates a calm, nonjudgmental space where clients can talk through what feels hardest. Sessions emphasize clear goals and small steps, not long lists of theory. Conversations often include problem-solving, coping strategies, and ways to notice unhelpful patterns so they can be changed.
Alice draws on four years of professional experience working with people facing emotional and behavioral challenges. She pays attention to workplace stress, caregiver strain, communication breakdowns, and issues tied to pregnancy and childbirth. She also helps people work on forgiveness, guilt, shame, and growing self-love.
Her approach centers on collaboration. Clients and she decide together what matters most and what to try next. She aims to keep things practical so changes feel possible between sessions.
Alice is licensed in Florida as an LMHC, which stands for Licensed Mental Health Counselor. Sessions are offered in English. To begin, visitors complete a short matching questionnaire and schedule a time that fits their calendar.
Approaches and online therapy that fit your life
Alice uses evidence-based therapeutic techniques to help people change patterns and feel better. One common approach focuses on building practical coping skills to manage anxiety and stress, teaching straightforward strategies to reduce worry and improve daily functioning. Another approach targets behavior change around addictions and anger by developing small, repeatable habits and clear plans for moments of high risk.Finding the right approach is part of the work. The therapist and client decide together which techniques match goals and preferences, and they adjust the plan as progress is made. This collaborative process helps make sure sessions stay useful and relevant to each person's situation.
Confirm current session options before booking, since formats are not specified here. Many people find online sessions help fit therapy into a busy week, making it easier to schedule around work, childcare, or medical appointments. Online work can also let someone check in quickly on a difficult day without needing a long commute. If you want to explore whether online sessions suit you, review the session options and discuss what will work best during the initial scheduling step.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does she help with?
Alice works with stress, anxiety, addictions, trauma and abuse, anger, and self-esteem difficulties. She also focuses on workplace issues, caregiver stress, communication problems, and related concerns like guilt and shame.
What is her therapeutic style like?
Her style is direct and collaborative. Sessions focus on practical steps, coping skills, and clear goals rather than long theoretical explanations.
How much experience does she have?
She has four years of professional experience working with people facing emotional and behavioral challenges.
What credential and location does she hold?
She is an LMHC, which means Licensed Mental Health Counselor, and she practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a session?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.