- Whole-person focus
- Practical strategies
- Mind-body approaches
About Amy
Amy Schlatter is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, relationship struggles, trauma, depression, and major life changes. She draws on a whole-person view that looks at thinking, feeling, and daily habits. Her tone is warm and practical, aiming to help people regain steadiness and clearer direction.
She spent over 25 years as a classroom teacher and more than a decade training faculty and families in Waldorf methods before becoming a licensed counselor. That background shapes how she explains things simply and teaches new skills in small steps. Amy combines psychological insight with attention to rhythms, routines, and self-care habits people can use each day.
Clients are offered gentle structure, plain explanations, and hands-on strategies for coping. Sessions typically include learning how patterns form, practicing new responses, and tracking small changes over time. She emphasizes awareness and acceptance alongside steps that move a person forward.
Amy works with individuals across a range of concerns, including attachment issues, codependency, chronic illness, caregiver stress, and substance-related difficulties. She integrates ideas from attachment theory, internal family systems, Acceptance and Commitment Therapy, and cognitive-behavioral approaches to tailor work to each person’s needs.
Her training also includes education in nutrition and mind-body practices, which she weaves in when relevant. Amy is based in Idaho and sees people in English. To begin, visitors are asked to complete a short matching questionnaire so sessions can be scheduled according to availability.
How Amy’s Approaches Translate to Online Work
Amy uses evidence-based techniques that include Acceptance and Commitment Therapy and internal family systems ideas. Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck and then focus on actions tied to their values. Internal family systems works with different parts of a person’s inner life to reduce conflict and build self-led responses that feel steadier.She also draws on cognitive-behavioral ideas to identify patterns and practice new responses. Cognitive-behavioral techniques break down unhelpful thoughts and behaviors into manageable steps people can try between sessions, which supports steady progress over time.
Choosing the best approach is a collaborative process. The therapist will work with each person to match techniques to their goals, preferences, and day-to-day needs. That means tailoring pace, exercises, and tools so they fit the client’s situation.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets clients use techniques learned in sessions directly in their daily routines, which helps bridge sessions and real life.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Idaho
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Amy supports people dealing with stress, anxiety, relationship problems, trauma and abuse, depression, and coping with life changes. She also works on related areas like attachment issues, caregiver stress, chronic illness, and substance-related problems.
What is her therapeutic style like?
Her approach is practical and warm, focused on awareness plus action. Sessions mix teaching, tracking patterns, and practicing new ways of responding to daily challenges.
How much experience does she have?
She has ten years of experience as a licensed counselor and more than 25 years of prior experience in education and training. That background informs how she explains skills and supports change.
What credentials and where is she located?
She holds the LPC credential and is based in Idaho. The profile lists Licensed Professional Counselor as the credential.
Which languages are available for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original profile does not specify session formats. Please confirm the current session options when you schedule to know which formats are available.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.