- Person-centred
- Adult one-to-one
- LGBT inclusive
About Amy
Amy Wright is a counsellor who uses a person-centred approach to help people work through difficult periods. She writes in a straightforward way and focuses on building a trusting, equal relationship with each person she meets. Amy works with adults aged 18 and over and practices from the United Kingdom. She is registered with BACP, which is recorded here as BACP.
With 14 years in the counselling field, Amy has supported people facing anxiety, depression and stress. She helps with relationship and family concerns, grief and bereavement, and life changes such as fertility or perimenopause and menopause. She also has more than ten years of experience supporting those affected by problematic gambling and their loved ones.
Her style is open-ended by default but can be adjusted for shorter-term work when that suits a person’s needs. Sessions centre on listening, reflecting and helping people develop their own understanding and plans. Amy describes her work as empathic and non-judgemental, aiming to help people find their own ways to move forward.
Amy is inclusive of LGBT people and pays attention to attachment, abandonment and family-of-origin issues. She also supports people with concerns about self-esteem, body image, caregiving stress, chronic illness and other long‑term difficulties.
If someone thinks she might be a good fit, the recommended next step is to use the site start process to complete a brief matching questionnaire and arrange sessions according to her schedule.
How a Person‑Centred Approach Works Online
Amy’s main approach is Client-Centred Therapy, which places focus on the person’s own experience. The therapist listens closely, reflects what is said and helps people explore their feelings and choices. This approach is useful for issues like low self-esteem, relationship struggles and coping with life changes. The therapeutic process is collaborative. Finding the right approach is part of the work together, and Amy will talk through goals, preferences and what feels most helpful. Decisions about how long to work together and whether to focus on specific problems or wider personal growth are made jointly. If you are considering online therapy, check the session options before booking because the biography does not list formats here. Online work can make it easier to fit counselling around a busy schedule, reduce travel time and allow quicker check‑ins between commitments. It can also suit people who prefer not to be on camera or who need shorter conversations during a break at work. Registered or accredited professionals, including therapists who use person‑centred methods, can adapt their approach so online sessions still focus on listening, understanding and helping people find practical next steps.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does Amy help with?
Amy supports people with stress, anxiety, depression and self-esteem concerns, as well as relationship and family issues, grief, trauma and life changes.
How would you describe her therapeutic style?
She practises Client-Centred Therapy, focusing on listening, reflecting and building a trusting, equal relationship to help people find their own solutions.
What is her background and experience?
Amy has 14 years of experience in the counselling field and over ten years working specifically with problematic gambling and affected loved ones.
What professional credentials and region are listed?
She is recorded as BACP and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Amy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.