- Stress and anxiety
- Trauma and grief
- Strength-based care
About Angelica
Angelica Moreno is a California-based licensed marriage and family therapist (LMFT) with 14 years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, grief, relationship challenges, or the impacts of past trauma. Her manner is warm and collaborative, aimed at helping clients find practical ways to feel steadier day to day.
Angelica blends a humanistic outlook with evidence-based therapeutic techniques. Sessions often focus on identifying strengths, learning new skills for emotional regulation, and making changes that fit each person’s life. She also weaves in creative and body-centered practices when those methods suit a client’s needs.
Her work covers a wide range of concerns including attachment problems, caregiver strain, communication difficulties, life purpose, body image, and challenges tied to aging. She pays attention to how multiple issues interact, such as co-morbidity and the emotional effects of family of origin problems.
Angelica draws on practical tools from cognitive-behavioral approaches and skills-based methods to address unhelpful thoughts and patterns. She also uses expressive options like art-related activities and somatic techniques to help people reconnect with their bodies and feelings.
Sessions are offered in English and Angelica accepts international clients. Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.
How Angelica’s Approaches Translate to Online Care
Angelica works from a humanistic base and combines that with evidence-based techniques to help people manage stress, anxiety, depression, grief, and relationship difficulties. Cognitive-behavioral approaches focus on identifying and changing unhelpful thinking and behavior patterns, which can help with anxiety, mood shifts, and workplace stress. Dialectical behavior therapy skills offer concrete tools for emotional regulation, distress tolerance, and improving communication during heated moments.She also integrates creative and body-centered practices such as art-based activities and somatic exercises to help clients notice feelings in the body and express them in different ways. These methods can be adapted to a remote setting by using guided movement, grounding practices, or creative prompts that clients can do between sessions. Choosing the right mix of techniques is a collaborative process; the therapist will work with each person to figure out what fits their needs, goals, and comfort level.
The original biography does not list specific session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and support consistent check-ins during life transitions. It also allows therapists to suggest short skill-refresh sessions, phone check-ins, or longer sessions depending on what a person needs, when those formats are available.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns does Angelica help with?
She works with people facing stress, anxiety, depression, grief, relationship struggles, and trauma and abuse. She also addresses related issues like caregiver stress, body image, and life purpose.
What is Angelica's therapeutic style?
She takes a humanistic, collaborative approach and uses evidence-based techniques to build skills and insight. Creative and body-centered practices are included when they match a client's goals.
How much experience does she have?
Angelica has 14 years of experience providing psychotherapy in California. That tenure informs her practical approach to common and complex concerns.
What credentials and location apply to her practice?
She is a California LMFT, which stands for Licensed Marriage and Family Therapist, and practices out of California.
Which languages are supported for sessions?
Sessions are offered in English and Angelica also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.