- Stress and anxiety
- Workplace focus
- Practical tools
About Anna
Anna Mazek-Vann is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 15 years of experience. She helps people who are managing stress, anxiety, addiction concerns, relationship difficulties, trauma, and those seeking executive or professional coaching. She creates a calm space where people can talk honestly about what they are feeling and thinking.
She focuses on practical steps people can use outside of sessions. Conversations often include identifying patterns that make daily life harder and trying small changes to improve routines and relationships. She aims to make therapy feel straightforward and useful rather than overwhelming.
Her background includes work across multiple states and with people in professional roles, so she is familiar with workplace stress and career pressures. She draws on evidence-based therapeutic techniques to guide sessions, tailoring approaches to each person’s situation and goals. Sessions are collaborative, with the person and therapist deciding what to try next.
Anna places emphasis on clear communication and building trust. She supports people through transitions such as separation or changes at work, and she helps address issues like isolation, panic, and mood shifts. Many conversations also cover money worries, self-esteem, and social fear.
She practices in Illinois and conducts sessions in English. If you are considering starting, use the site’s Start Therapy button to complete a short matching questionnaire and schedule according to her availability.
Evidence-based approaches for work and wellbeing
Anna uses evidence-based therapeutic techniques to address stress, anxiety, trauma, and workplace concerns. One common approach is cognitive-based work that helps identify unhelpful thinking patterns and replace them with more balanced thoughts; this can help with anxiety, panic, and mood shifts. Another frequently used method focuses on behavior and routine changes - small, practical steps to reduce avoidance, manage compulsive behaviors, or rebuild daily structure after trauma or loss.Finding the best approach is a collaborative process. The therapist and client review concerns, goals, and preferences together and try methods that feel suited to the situation. Over time they adjust strategies based on what helps most and what fits daily life and work demands.
If you are considering online options, confirm the specific session formats offered before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow follow-up conversations during a workday break or between commitments. It can also allow shorter check-ins when that better matches current needs. Ask about the available session arrangements when you complete the matching questionnaire so you can pick what will work best for you.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Illinois, Wisconsin, Colorado, North Carolina
Languages
English
Frequently asked questions
What concerns does this therapist address?
She supports people experiencing stress, anxiety, addictions, relationship problems, trauma and abuse, and those seeking coaching. Additional areas include panic, mood disorders, OCD symptoms, loneliness, money worries, and workplace issues.
How would you describe her therapeutic style?
Her style is straightforward and collaborative. She focuses on open conversation, identifying unhelpful patterns, and trying practical changes that fit everyday life.
What kind of experience does she bring?
She has 15 years of professional experience working with people in clinical and coaching roles. That experience includes helping professionals manage workplace stress and career-related concerns.
What credentials and location are listed?
She holds LPC and LCMHC credentials and practices in Illinois. The credentials appear as CO LPC and NC LCMHC in her records and are shown here as LPC and LCMHC.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.