- Stress and anxiety
- Relationship help
- Grief and loss
About Becky
Becky Beharrell is a counsellor who helps people manage stress, anxiety, low mood and relationship problems. She also supports those coping with grief, addictions, body image concerns and major life changes. Becky works from the view that each person is the expert on their own life and brings strengths into the room that can aid recovery.
Becky draws on attachment-based ideas to look at how early relationships affect current patterns. She uses client-centred methods to create a calm, non-judgemental space where people can talk at their own pace. Emotionally-Focused Therapy informs her work on relationships and intense emotions.
Her style is practical and straightforward. Sessions focus on understanding what matters to the client, naming difficult feelings and trying out small changes between meetings. Becky offers gentle challenge when needed and helps clients set realistic steps towards their goals.
She has three years of professional experience and holds NCPS as a listed credential. Becky practises in the United Kingdom and speaks English. She is willing to work with international clients where arrangements allow.
People often come to Becky wanting help with grief, low self-esteem, anger, trauma and family problems. She supports those dealing with commitment worries, communication breakdowns, eating and substance-related issues, and feelings of guilt or shame. The work aims to identify patterns, strengthen coping, and find clearer ways forward.
How these approaches translate to online therapy
Attachment-Based Therapy looks at how early bonds shape current relationships and reactions. Online sessions can be used to trace those patterns and practise different ways of connecting with others.Client-Centred Therapy focuses on listening, empathy and supporting a person to find their own answers. In remote sessions this means the counsellor follows the client’s pace and helps them name feelings and priorities.
Emotionally-Focused Therapy works with strong emotions in relationships and helps couples or individuals understand emotional blocks. The method helps people move from stuck patterns to clearer emotional responses.
Finding the right approach is part of the work. Becky will talk with clients about their needs, goals and preferences and choose methods together. The aim is a collaborative plan that fits what each person wants to achieve.
Confirm the available session formats before booking, as current options are not specified here. Online care can make it easier to fit therapy around work and family life, cut travel time and allow shorter check-ins when schedules are tight. It can also suit people who prefer not to use a car or who need to join from another location. Registered or accredited professionals can adapt these approaches to remote working so the focus stays on making steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Becky help with?
She supports people with stress, anxiety, depression, relationship problems, grief, low self-esteem and addictions, plus a range of family and eating concerns.
What is her therapeutic style like?
Her approach is practical and client-centred, offering a calm, non-judgemental space and clear steps to try between sessions.
How long has she been practising?
Becky has three years of professional experience working with adults on emotional and relationship difficulties.
What credentials and region apply?
She holds NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients where arrangements allow; check practical details when you make contact.
How are sessions paid for?
Costs vary with location and are charged via a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, then schedule according to therapist availability.