- Individual adults
- Relationship issues
- Workplace wellbeing
About Betty
Betty Collins is a Licensed Professional Counselor (LPC) in Texas with 28 years of experience helping adults work through life changes and relationship concerns. She focuses on practical steps people can use to feel more like themselves. Her approach is flexible and centered on the individual's needs.
She helps people facing stress, anxiety, depression, grief, addiction issues, and self-esteem struggles. She also supports people dealing with relationship and intimacy-related problems, workplace stress, and questions about life purpose. Parenting, blended family concerns, and forgiveness work are also part of her practice.
Betty uses several approaches to match what each person needs. She draws on Acceptance and Commitment Therapy to help clients clarify values and take actions that matter. Cognitive Behavioral Therapy is used for spotting and changing unhelpful thinking patterns. Client-centered and emotionally focused techniques help people feel heard and understood.
Sessions are conversational and goal-oriented. Betty listens, reflects, and helps clients identify steps to try between meetings. She also works with people on coaching-style goals like career performance and productivity when that fits the client's priorities.
Her office is in Texas and she conducts work that centers on wellbeing and workplace concerns as part of her practice. Prospective clients who want to start can expect a straightforward intake to match goals and plan next steps.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people name what matters and take small steps toward those values. It can be useful for anxiety, stress, life transitions, and finding clearer direction. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving, which is helpful for anxiety, depression, and coping skills. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses in relationships to improve connection and reduce conflict.Choosing the right approach is part of the process. The therapist will work collaboratively to decide which methods fit a client's goals and preferences, and may combine techniques as needed. Clients and therapist check in together about progress and adjust the plan over time.
Session formats are not listed here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time so sessions can occur between errands or at breaks from work. Therapists use these approaches to support goal-focused work, emotional processing, and skills practice in ways that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, addictions, and low self-esteem, plus relationship and intimacy-related issues and workplace concerns.
How would you describe her therapy style?
Her style is flexible and conversational. She listens, reflects, and helps clients set practical steps to try between sessions.
What is her background and experience?
She has 28 years of experience as a counselor and life coach helping adults with personal and performance-related concerns.
What credentials and region does she practice in?
She holds the LPC credential and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.