- Person-centered care
- Practical strategies
- Experience with trauma
About Carrie
Carrie Hillebrandt is a Licensed Independent Mental Health Practitioner (LIMHP) and a Licensed Mental Health Practitioner (LMHP) with 16 years in the field. She helps people facing stress, anxiety, depression, grief, trauma and parenting challenges. She also supports those navigating relationship struggles, career concerns, life transitions, ADHD, bipolar disorder, and compassion fatigue. Carrie aims to create a respectful, patient space without judgment.
Carrie draws on practical, person-centered methods to tailor care to each person. She uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) alongside attachment-focused work and mindfulness practices. Sessions focus on building rapport, identifying goals, and creating simple, manageable steps toward those goals.
Her background includes work in residential settings and private practice, giving her experience with a wide range of life difficulties and crisis situations. She also supervises other clinicians and consults with colleagues to stay current with best practices and ethical guidelines. Carrie notes experience with adoption and foster care issues and describes herself as adoption competent for both children and adults.
People who meet with her can expect individualized treatment plans based on their needs. She emphasizes collaboration and staying up to date through ongoing training and reading. Carrie welcomes international clients and offers services in English.
To begin, prospective clients use the site’s Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability. Carrie aims to meet people where they are and work together on realistic next steps.
How Carrie’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps toward those values despite difficult thoughts or feelings. It can be useful for anxiety, depression, life transitions, and finding direction. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing practical changes in behavior. It often helps with anxiety, depression, stress, and managing mood symptoms. Attachment-Based Therapy looks at how early relationships shape current patterns and can help with relationship struggles, parenting questions, and intimacy-related issues.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they decide which methods to try and adjust the plan as progress is made.
Session formats are not detailed in the profile, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and let someone join from a different location than their office or home. Licensed professionals can use these methods effectively at a distance, and Carrie will work to adapt ACT, CBT, or attachment-focused work to the format you choose.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Nebraska
Languages
English
Frequently asked questions
What kinds of concerns does Carrie address?
Carrie works with stress, anxiety, depression, grief, trauma and parenting concerns. She also supports issues like relationship struggles, career stress, ADHD, bipolar disorder, and compassion fatigue.
What is her general approach in sessions?
She uses a person-centered style that emphasizes rapport and respect. Sessions blend practical tools from CBT and ACT with mindfulness and attachment-based ideas.
How much experience does she have?
Carrie has practiced in mental health since 2007, giving her about 16 years of experience in residential and private practice settings.
What credentials and location are listed?
She holds the credentials LIMHP and LMHP, listed as NE LIMHP and NE LMHP, and is based in Nebraska.
Which languages and international options are available?
Sessions are offered in English and Carrie accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the profile.
How does the cost structure work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with Carrie?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.