Cassandra Potts, LPC - Therapist in Colorado

Work and wellbeing
Trauma support
Stress and anxiety

About Cassandra

Cassandra Potts is a licensed professional counselor who helps people navigate work stress, anxiety, relationship strain, trauma, low self-esteem, and depression. She writes in plain terms and focuses on practical steps people can use right away. Cassandra draws on two decades of clinical experience to support clients facing big life changes and ongoing pressure.

She often sees people dealing with attachment wounds, abandonment, adoption and foster care concerns, and the fallout from divorce or blended family challenges. Cassandra also works with those affected by domestic violence, fertility struggles, first responder stress, and disruptive mood dysregulation disorder (DMDD). Her background includes long experience with trauma and grief-related issues.

Cassandra describes her style as compassionate and straightforward. Sessions look at current problems, patterns that keep them going, and small changes that can make everyday life easier. She helps clients talk through communication problems, control issues, and coping after human-caused or natural disasters.

She practices in Colorado and brings 20 years of clinical work to each case. Cassandra uses evidence-based therapeutic techniques to guide treatment and tailors her approach to what each person needs. She offers support for people trying to rebuild trust, manage mood symptoms, or regain a sense of purpose.

To start, clients complete a short matching questionnaire and then schedule based on the therapist's availability. Subscriptions are used for sessions and can be canceled at any time.

Approaches to healing and how they fit online

Cassandra uses evidence-based therapeutic techniques to guide sessions, focusing on approaches that help people process trauma and improve mood and relationships. One common method helps people notice and change unhelpful thinking and behavior patterns, which can ease anxiety and depression and improve day-to-day functioning. Another approach focuses on processing traumatic memories and their emotional impact so painful experiences feel less overwhelming and interrupt daily life less often.

Finding the right approach is part of the work together. Cassandra will discuss options with each person and adapt methods to fit their goals, values, and what feels manageable. That collaborative process helps shape a plan that aims to reduce distress and build coping skills over time.

Session formats are not specified here, so please confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let someone connect from wherever they are during a lunch break or between appointments, which often helps people keep momentum with their work and wellbeing goals.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCommunication problems Control issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameIsolation / loneliness Life purposeMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues Young adult issues

Experience

20+ years

Credentials

Colorado

Languages

English

Frequently asked questions

What kinds of problems does Cassandra help with?

She helps people manage stress, anxiety, depression, low self-esteem, trauma and relationship difficulties, including issues like abandonment and attachment.

What is her therapy style like?

Cassandra uses a compassionate, straightforward approach that focuses on current problems and practical steps to improve daily life.

How much clinical experience does she have?

She has 20 years of experience working with trauma, mood concerns, family-of-origin issues, and other challenges across many life stages.

What credential does she hold and where is she based?

She is a Licensed Professional Counselor, LPC, practicing in Colorado.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are costs handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with Cassandra?

Select the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.