- Stress and anxiety
- Trauma and grief
- Career and parenting
About Charlotte
Charlotte Buelow is an Ohio licensed social worker who helps people manage stress, anxiety, depression, grief, and the effects of trauma and abuse. She supports clients facing life changes, parenting strain, career concerns, ADHD-related challenges, and relationship or self-esteem issues. Charlotte emphasizes an approachable, calm presence for people taking the first step toward change.
She uses a straightforward, collaborative style in sessions. Conversations focus on what matters now and practical steps to feel steadier day to day. Charlotte listens without judgment and helps clients sort through feelings and choices.
Her work draws on a mix of methods, including client-centered conversations, cognitive behavioral techniques, and narrative methods to make sense of difficult experiences. She also brings tools from EMDR and motivational interviewing when they fit a person’s goals. These approaches are used flexibly to meet each person where they are.
Charlotte has five years of experience as a licensed independent social worker, working with people on mood difficulties, coping skills, and relationship patterns. She aims to help clients build helpful routines and clearer ways of thinking about problems.
People who choose Charlotte can expect practical focus alongside empathic support. Sessions involve talking, reflecting, and trying small changes between meetings. She encourages clients to set realistic goals and track progress over time.
How these approaches translate to online work
Client-Centered Therapy centers the person and their priorities, focusing on listening and reflecting so clients feel understood and supported. This approach helps with stress, relationship issues, self-esteem, and figuring out next steps.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and tests small changes to improve mood and behavior. It is often useful for anxiety, depression, and managing ADHD-related patterns.
EMDR involves structured processing of distressing memories to reduce their emotional hold and can be part of trauma-focused work when appropriate.
Finding the right approach is part of the work together. The therapist will collaborate with the client to choose methods that match goals, preferences, and what feels doable. Plans can be adjusted over time as needs change.
If you are considering online therapy, confirm the session formats before booking since specific options are not listed here. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time for working people. Therapists can tailor session pacing and techniques to an online setting so practical tools and emotional processing stay central to progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does Charlotte address?
She supports people with stress, anxiety, depression, trauma and abuse, grief, relationship and self-esteem issues, parenting strain, career questions, and ADHD-related challenges.
How would you describe her therapy style?
Charlotte uses a warm, collaborative approach that focuses on practical steps and open conversation. Sessions aim to clarify problems and try manageable coping strategies.
What is her clinical background?
She has five years of professional experience working with mood disorders, trauma, grief, and life transitions in Ohio practice settings.
What credentials and location apply?
She holds the LISW credential and practices in Ohio.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the profile.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started if I want to work together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.