- Practical coping skills
- Relationship clarity
- Compassionate collaboration
About Christi
Christi Erdman is a licensed professional counselor with ten years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, low self-esteem, relationship strain, or ADHD-related challenges. Christi works with individuals facing difficult life transitions and everyday pressures. She offers a steady, compassionate presence and practical guidance to help clients move forward.
Christi focuses on clear, down-to-earth conversations. She helps people untangle communication problems, codependency patterns, and issues tied to abandonment or attachment. She also supports clients exploring kink, BDSM, and alternative sex culture without judgment. Sessions address relationship concerns, blended family dynamics, divorce and separation, and domestic violence aftermath in straightforward language.
Her approach centers on collaboration. Christi partners with clients to identify small, manageable steps toward better coping, healthier boundaries, and improved self-worth. She pays attention to how guilt, shame, and feelings of emptiness affect daily life and decision making. Practical strategies are introduced alongside emotional processing so clients can try new behaviors between sessions.
Christi also guides people dealing with workplace stress, financial strain, and questions about identity and purpose. She supports parents and individuals navigating family problems and forgiveness work. Her goal is to help people build resilience and clearer ways of relating to themselves and others.
To begin therapy, prospective clients follow the platform process to match and schedule sessions. Christi communicates in English and practices in New Jersey as an LPC.
How therapeutic approaches guide online care
Christi uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach is a skills-based method that teaches concrete coping tools for anxiety, stress, and ADHD-related struggles; clients practice small exercises and new routines to see what helps in daily life. Another approach centers on attachment and relationship work, helping people notice patterns from past relationships and try different ways of communicating and setting boundaries.Finding the right approach is a shared process. Christi collaborates with each person to figure out which techniques match their goals, comfort level, and day-to-day demands. She adjusts the work over time so clients can test what helps and refine the plan together.
If you are considering online therapy, check the session options before booking to confirm which formats are currently offered. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also support continuity of care during life transitions and help people maintain momentum between in-person appointments. Licensed professionals, including therapists like Christi, will discuss practical details so sessions align with your routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does Christi help address?
She works with stress, anxiety, depression, low self-esteem, relationship problems, and ADHD-related challenges, plus issues like abandonment, attachment, and codependency.
What is her therapeutic style like?
Her style is collaborative and person-centered, focusing on clear conversation, practical steps, and emotional processing that clients can apply between sessions.
How much clinical experience does she have?
Christi has ten years of experience working with individuals through life transitions, grief, trauma, and everyday stressors.
What credentials and location are listed?
She is a licensed professional counselor, LPC, practicing in New Jersey.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the country work with her?
She does not take international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Christi?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.