Christine Perez, LCPC, LPC - Therapist in Kansas

Client-centered approach
Practical skills focus
Work and life transitions

About Christine

Christine Perez is a licensed counselor with 24 years of clinical experience. She uses a compassionate, client-centered style to help people manage stress, anxiety, depression, relationship strain, and problems with self-esteem. Christine blends practical tools with thoughtful listening so clients can take steady steps forward.

Her work often focuses on workplace stress and coping with life changes. She helps people sort through social anxiety, midlife shifts, and issues around life purpose. Christine also addresses concerns like postpartum mood changes, seasonal affective patterns, eating and food-related issues, and self-harm thoughts when they arise.

Christine draws on Cognitive Behavioral Therapy and mindfulness practices to build skills that reduce symptoms and improve daily functioning. She also uses Motivational Interviewing and solution-focused techniques to set clear goals and notice progress. Sessions combine short-term strategies with a gentle attention to values and what matters to each person.

Clients can expect a respectful atmosphere that emphasizes listening and collaboration. Christine helps people name their worries, try practical experiments, and adjust approaches that don’t work. She frames change as a series of concrete steps rather than a single event.

Her credentials are KS LCPC and MO LPC, and she practices in Kansas. Sessions are conducted in English. People interested in starting are asked to use the platform Start Therapy flow to match and schedule according to therapist availability.

Approaches that translate well to online care

Christine frequently uses Cognitive Behavioral Therapy and mindfulness practices to help people change unhelpful thoughts and build steady coping skills. CBT focuses on identifying thought and behavior patterns and testing small experiments to reduce symptoms like anxiety and low mood. Mindfulness Therapy teaches simple attention practices and grounding exercises that can ease stress and improve focus.

She also draws on Client-Centered Therapy to keep sessions collaborative and respectful. That means the person sets priorities and the therapist follows their lead while offering feedback and tools. Deciding which combination of methods to use is a shared process based on goals, preferences, and what feels most helpful.

If you are considering online therapy, check the session options before booking so you know what formats are available. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and remove travel time around work or family obligations. The therapist will talk with you about how to structure sessions so they fit your routine and goals rather than promising a specific set of services.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

Additional focus areas

Control issuesDisruptive Mood Dysregulation Disorder (DMDD)Eating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessInfidelityJealousyLife purpose Midlife crisisPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

24+ years

Credentials

Kansas, Missouri

Languages

English

Frequently asked questions

What kinds of concerns does she help with?

Christine works with stress, anxiety, depression, relationship strain, and self-esteem issues. She also addresses social anxiety, workplace stress, and coping with life changes.

How would you describe her therapeutic style?

Her style is client-centered and collaborative, combining listening with practical exercises. She uses skill-building and goal-focused methods to support change.

What experience does she bring to sessions?

She has 24 years of clinical experience working with a range of emotional and life concerns. That background informs practical ways to approach problems in daily life.

What credentials and location are listed for this therapist?

She holds KS LCPC and MO LPC credentials and practices in Kansas. These are the credentials supplied for her profile.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How are sessions priced and billed?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What should I do to begin working with her?

Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.