- Goal oriented
- Skill building
- Collaborative
About Christopher
Christopher Atkins is an LCSW who helps people manage stress, anxiety, relationship strain, low self-esteem, depression, grief, anger, and work-related concerns. He emphasizes practical steps and clear goals so clients can move toward the life they want. Christopher begins by listening to each person’s story and identifying strengths they can use right away.
He frames therapy as a collaborative process. Sessions focus on concrete skills for coping, improving communication, and rebuilding confidence. He draws on approaches that break problems into manageable parts and target unhelpful thoughts and behaviors.
Christopher has worked in the field for 10 years and is licensed in Florida as a Licensed Clinical Social Worker. That background informs a direct, goal-oriented style that many people find useful when dealing with life transitions or workplace stress.
In practice he blends short-term problem solving with techniques to shift thinking patterns that keep people stuck. Sessions often include setting small experiments to try between meetings and reviewing what did or did not help.
He also supports people facing divorce or separation, communication breakdowns, guilt and shame, social anxiety, and control issues. His coaching focus aims to help clients restore momentum and clarify next steps for career or personal goals.
CBT and Solution-Focused Work for Busy Lives
Christopher uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. CBT breaks big problems into small pieces and offers concrete tools for managing anxiety, low mood, and work stress. Solution-Focused Therapy is short-term and action oriented; it centers on identifying what people want to be different and finding small steps that lead there.Choosing the right approach is a collaborative process. He will work with each person to decide which methods match their goals and preferences. This means trying things, checking what works, and adjusting the plan together over time.
If you are considering online sessions, confirm the specific formats available before booking. Christopher emphasizes making therapy fit around life and work demands, such as scheduling sessions that align with breaks or using shorter check-ins when time is tight. Online work can make it easier to keep continuity between meetings and to practice new skills in real-world settings, but please verify current session options when you sign up.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Christopher address?
He works with stress, anxiety, depression, low self-esteem, grief, anger, and workplace issues. He also focuses on relationship strain, communication problems, and challenges like divorce or separation.
How would you describe his therapy style?
Christopher uses a practical, goal-focused approach. He listens first, then helps set small, manageable steps to test in everyday life.
What is his background and experience?
He has 10 years of professional experience working in clinical settings. That practice has shaped a direct, skills-based way of working with clients.
What credentials and location are listed?
He holds the LCSW credential as a Florida LCSW and provides services based in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.