- Client-centred
- Research informed
- Practical coping
About Claire
Claire Jones is a counsellor based in the United Kingdom who supports people facing stress, anxiety, grief and life transitions. She helps with low self-esteem, confidence and eating concerns, including issues linked to binge eating. Claire believes in helping people take the first step toward change and encourages them to lead their own progress.
With three years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP), Claire draws on research and practical work to guide sessions. Her dissertation examined binge eating disorder, and she uses that research to inform how she talks about eating and body image issues.
Claire uses a client-centred approach that focuses on the person in front of her. Sessions aim to build a trusting space where people can identify strengths, set small goals and practise new ways of coping. Conversations often cover practical steps to manage anxiety, routine changes to support wellbeing and ways to rebuild confidence after loss.
She also supports people navigating midlife transitions, caregiver stress, feelings of emptiness or guilt, and issues around social anxiety and communication. Claire encourages straightforward, honest conversation and helps people notice what already works for them.
People who choose Claire can expect a collaborative style that values their experience and choices. Her work is aimed at helping individuals find clearer direction and everyday strategies to manage life’s challenges.
Client-centred care and online therapy
Client-centred Therapy focuses on the person’s experience and values their own view of problems. The counsellor offers listening, reflection and support while helping people notice their strengths and make their own choices. This approach is often useful for anxiety, low self-esteem, grief and life transitions.Finding the right way of working is part of the process. Claire will collaborate with each person to decide how sessions should proceed based on their needs, goals and preferences. That collaborative step helps shape the pace, focus and practical tools used in sessions.
Online therapy can make it easier to fit counselling into a busy life by reducing travel time and offering more flexible scheduling. It can also allow shorter check-ins when days are tight or sessions that better match a work break. Because session formats are not specified here, please confirm the exact online session options before booking so they meet your practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Claire support?
She works with stress, anxiety, grief, coping with life changes, self-esteem and eating-related issues. Additional areas include midlife transitions, caregiver stress and body image.
How would you describe her therapeutic style?
Claire uses a client-centred approach that puts the person’s perspective first. She focuses on listening, building strengths and helping people set small, practical goals.
What experience does Claire bring to sessions?
She has three years of professional experience working in the United Kingdom and chose counselling after her own positive therapy experience.
What credentials and location are listed?
Claire is registered with the BACP, the British Association for Counselling and Psychotherapy, and works in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with Claire?
International clients are not currently accepted; she works with people located in the United Kingdom.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.