- Client-centered focus
- Goal-oriented methods
- Workplace wellbeing
About Codi
Codi Kyle is a licensed marriage and family therapist (LMFT) with 15 years of clinical experience. She uses a client-centered way of working to help people facing stress, anxiety, addiction concerns, low self-esteem, career challenges, and major life transitions. Her background in human resources gives her an understanding of workplace pressures and practical problem solving.
She trained at Trevecca Nazarene University in Nashville, Tennessee, where she completed a master’s degree in Marriage and Family Therapy. Before that she worked in corporate human resources, and earlier life in a military family exposed her to many places and perspectives. Tennessee remains her preferred home and base for practice.
Codi favors solution-focused and goal-oriented methods that move people toward clear next steps. She also draws on cognitive behavioral techniques and narrative approaches to help clients reframe unhelpful thoughts and tell their stories differently. Sessions tend to focus on practical strategies and achievable goals that fit everyday life.
Her experience includes work in outpatient settings, substance abuse treatment, and inpatient mental health facilities. That variety has shaped her capacity to support people through crises and steady transitions alike. She aims to create collaborative sessions where people feel heard and can try new ways of coping.
Clients can expect straightforward, empathetic work that links therapy to real-world needs like career stress and life purpose. To begin, people complete a short matching questionnaire and schedule sessions based on the therapist’s availability.
How these approaches translate to online work
The client-centered approach focuses on listening and responding to what matters most to the person. The therapist follows the client’s lead, names strengths, and helps set goals that feel doable. Cognitive behavioral therapy looks at how thoughts, feelings, and behaviors link together. It uses practical exercises to test unhelpful thoughts and try behavior changes that reduce anxiety or stress.Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences, then suggest methods to try. Over a few sessions the plan can be adjusted so the work fits the person’s needs and daily life.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about how to structure sessions so they support work and wellbeing without disrupting the day.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does Codi help with?
She works with stress, anxiety, addictions, and low self-esteem. She also helps with career pressures and coping with life changes.
What is her approach in therapy?
Her work is client-centered and goal-oriented, using practical steps to address problems. She blends solution-focused work with cognitive and narrative techniques.
How much experience does she have?
Codi has 15 years of clinical experience across outpatient, substance abuse, and inpatient mental health settings.
Where is she licensed and located?
She holds a Tennessee LMFT credential and practices with a Tennessee base.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.