- CBT informed
- Values-focused
- Skills oriented
About Cute
Cute Lee is a licensed professional clinical counselor (LPCC) based in Minnesota with 15 years of experience. He frames therapy as a calm space to pause, reflect, and invest in personal growth. He brings a practical, down-to-earth style to sessions and focuses on helping people manage stress and life transitions.
He uses tools from cognitive behavioral approaches to help people notice unhelpful thoughts and try new behaviors. He also integrates acceptance and mindfulness ideas to reduce stuckness and build flexibility. Motivational interviewing and client-centered practices guide conversations so people feel heard and move toward goals at their own pace.
Cute works with a wide range of concerns including anxiety, depression, grief, trauma and abuse, relationship and intimacy-related issues, compassion fatigue, and parenting stresses. He also addresses career worries, self-esteem, and problems like panic attacks, chronic illness and pain, and smoking or vaping cessation.
Sessions often focus on practical skills - breathing, values-based choices, small behavior changes, and clearer communication. He helps people sort through life purpose and multicultural or immigration-related stress without assuming a single solution. Faith and spiritual questions are treated as part of the whole person when they come up.
People who want a straightforward, steady approach may find his style helpful. If you prefer clear steps and a conversational, supportive guide, his blend of CBT, ACT, mindfulness, and motivational interviewing is aimed at making coping skills usable in daily life.
How his approaches translate to online work
Cognitive Behavioral Therapy focuses on noticing thought and behavior patterns and trying small experiments to change them. It can help with anxiety, depression, panic, and work-related stress by teaching clear steps to test unhelpful thinking. Acceptance and Commitment Therapy (ACT) centers on clarifying personal values and taking committed actions that match those values while allowing difficult feelings to exist. It is useful for life transitions, chronic pain, and finding direction.Finding the right approach is part of the process. The therapist will talk with each person about their goals and preferences and will try different techniques collaboratively. Together they decide what feels most helpful and adjust as progress and life circumstances change.
If you are considering online sessions, confirm the specific session formats offered before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time so sessions are more practical around work or family commitments. Licensed professionals can use these formats to help people apply skills from CBT and ACT in everyday routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Minnesota, Ohio
Languages
English
Frequently asked questions
What issues does he help with?
Cute Lee helps people with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy concerns, parenting strains, career questions, and compassion fatigue, among other areas.
What is his therapeutic style like?
He combines cognitive behavioral techniques with acceptance and mindfulness ideas, using motivational interviewing and client-centered conversation to keep the work collaborative and practical.
How long has he been practicing?
He has 15 years of experience working with people on a range of life and work wellbeing issues.
Where is he licensed and located?
He holds LPCC credentials in Ohio and Minnesota and practices in Minnesota.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with him?
He is not accepting international clients at this time.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete the short matching questionnaire, and schedule based on the therapist's availability.