- Stress and anxiety
- Addictions support
- Relationship focus
About Danis
Danis Okang is a Licensed Professional Counselor (LPC) with two decades of experience helping people manage stress, anxiety, addictions, relationship concerns, family conflict, and low self-esteem. He meets people where they are and focuses on practical steps that can make daily life easier. His straightforward approach aims to reduce overwhelm and build coping skills that fit real schedules.
He works from the view that treatment should be tailored to each person's needs. Sessions are conversational and goal-focused. Danis listens for patterns around attachment, control, and shame and then helps people try small changes to feel differently about themselves and their relationships.
His background includes work with panic, mood concerns, post-traumatic stress, and struggles with isolation and impulsivity. He also offers support for issues such as grief, divorce and separation, body image, and finding life purpose. Over 20 years he has used a mix of approaches to help people move forward.
In sessions he uses tools drawn from cognitive behavioral techniques and acceptance-based work to address unhelpful thoughts and increase meaningful action. He also pays close attention to attachment patterns and helps people practice healthier ways of relating. The focus stays practical - clearer communication, manageable goals, and steady change.
Danis holds the LPC credential and practices in Pennsylvania. He approaches each case with sensitivity and respect, shaping a plan based on what a person wants to change and what fits their life.
How approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice painful thoughts and feelings without getting stuck in them, and then take actions that match their values. It can help with anxiety, low mood, and motivation struggles. Attachment-Based Therapy looks at how early relationship patterns shape current connections and communication, and it helps people try new ways of relating that feel safer and clearer. Client-Centered Therapy centers the person's own experience, using active listening and empathy to create a space where goals can emerge and change can be tried.Finding the right approach is part of the work. The therapist will collaborate with each person to test methods and adjust based on what helps most. That means sessions may blend acceptance strategies, cognitive tools, and relational work until a helpful mix is found.
Confirm which session formats are offered before booking so you know how sessions will be delivered. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It can also let people choose audio-only or video-supported meetings depending on comfort, internet bandwidth, or the type of check-in they prefer. Ask about available options and scheduling when you sign up.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Danis help with?
He helps people manage stress, anxiety, addictions, relationship and family conflict, and self-esteem problems. He also works with issues like panic, mood concerns, post-traumatic stress, and feelings of isolation.
What is his therapy style like?
Sessions are conversational and practical. He focuses on clear goals, skill building, and small changes that fit daily life.
How much experience does he have?
He has 20 years of professional experience working with a wide range of concerns and life stages.
What credentials and location are listed?
He holds the LPC credential and provides services in Pennsylvania.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm the current session options before booking so you know which formats are available for scheduling.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.