- Integrative approach
- Practical strategies
- Support with relationships
About David
David Francis is a counsellor who works in an integrative way, using different approaches to suit each person. He holds a BACP credential, which shows registration with the British Association for Counselling and Psychotherapy. He uses his approach to help people with work and wellbeing concerns as well as everyday stresses.
He offers a calm, non-judgemental space where people can talk at their own pace. Sessions focus on practical ways to manage anxiety, low mood, relationship strain and life changes. He also supports people dealing with grief, addiction-related concerns, body image and intimacy-related issues.
David blends methods such as attachment-based work, client-centred listening, cognitive behavioural ideas, mindfulness and psychodynamic thinking. He chooses what fits each person rather than following a single method. Conversations look at current problems and patterns that repeat over time to help people make different choices.
With four years of experience, he works to help people understand feelings like guilt, shame, anger and isolation. He also addresses issues such as codependency, communication problems, abandonment worries and commitment concerns. The focus is on manageable change rather than quick fixes.
Sessions run in ways you can discuss before booking, and he asks people to complete a short matching questionnaire to begin. The overall aim is to help people build clearer thinking, steadier emotions and better day-to-day functioning.
How David’s approaches translate to online work
Attachment-based work looks at how early relationships shape current reactions and intimacy. It helps people understand patterns in close relationships and the emotional responses that come up when feeling threatened or alone.Client-centred therapy focuses on listening without judgement and following the person's agenda. This approach helps people feel heard and builds trust, making it easier to discuss painful topics and try new ways of coping.
Cognitive behavioural ideas are used to spot unhelpful thoughts and test different behaviours. This can be useful for managing anxiety, low mood and everyday stress by breaking problems into smaller, practical steps.
Finding the right approach is part of the process, and the therapist will work with the person to decide what fits best. That choice will reflect the individual's goals, preferences and the issues they bring to sessions rather than a one-size-fits-all plan.
Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also help people keep continuity of care while juggling work and life commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He supports people with stress, anxiety, depression and coping with life changes as well as relationship and self-esteem difficulties.
What is his therapeutic style like?
David works integratively, drawing on attachment-based, client-centred, cognitive behavioural, mindfulness and psychodynamic ideas to suit each person's needs.
How much professional experience does he have?
He has four years of experience working with clients on issues such as grief, addictions, anger and intimacy-related concerns.
Where is he based and what credential does he hold?
He practises in the United Kingdom and holds BACP registration with the British Association for Counselling and Psychotherapy.
Are sessions available in other languages?
Sessions are offered in English.
Can people outside the UK work with him?
He does not currently accept international clients.
How are sessions charged and what about cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.