- Work and wellbeing
- Relationship focus
- Trauma informed
About Dorisa
Dorisa Reyes is a licensed mental health counselor who helps people facing stress, anxiety, depression, and relationship struggles. She often sees people during big life transitions - like career shifts or changes in identity - who want more clarity and steadier footing.
Her background includes years working in high-demand professional settings before moving into mental health care. That experience shapes how she talks about work stress, money worries, and the pressure to perform. It also informs practical strategies she shares for juggling responsibilities while caring for emotional needs.
Her approach is warm and interactive. Sessions focus on improving communication, building confidence, and working through difficult experiences so clients can try new ways of relating to themselves and others. She collaborates with clients to set concrete goals and practice skills between meetings.
Dorisa also works with trauma, self-esteem concerns, and multicultural issues, and she aims to make therapy inclusive for LGBTQ+ individuals and people from diverse backgrounds. Her style is straightforward and grounded in real-life concerns.
She holds a New York LMHC - Licensed Mental Health Counselor - and has four years of clinical experience. People interested in starting can expect a therapist who combines practical suggestions with empathic support to help them take the next steps.
Approaches that help with work stress and life change
Many clients seek concrete tools for stress, anxiety, and relationship strain. Dorisa uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach helps people identify unhelpful patterns in thinking and behavior and then practice new responses to reduce anxiety and lift mood. Another approach centers on communication skills and relationship patterns to improve connection and resolve recurring conflicts.Finding the right approach is part of the work together. Dorisa collaborates with each person to choose methods that match their needs, goals, and what feels doable. She checks in regularly and adjusts the focus as people try new skills and notice what changes are most helpful.
If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into busy schedules, shorten travel time, and allow check-ins during workday breaks. It can also let people choose sessions that suit their energy level, such as a brief phone check-in or a longer conversation when more processing is needed.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Dorisa works with stress, anxiety, depression, and relationship challenges, and supports people during major life transitions.
What is her therapeutic style like?
She uses a warm, practical, and interactive style that focuses on communication, confidence building, and skill practice between sessions.
How much experience does she have?
She has four years of clinical experience, informed by prior work in high-demand professional environments.
What credentials and location are listed?
She holds a New York LMHC, which stands for Licensed Mental Health Counselor, and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.