- Stress reduction
- Trauma support
- Career coaching
About Eileen
Eileen Schrader is an LCSW with 30 years of clinical experience who focuses on helping people reduce stress and improve wellbeing at work and in life. She guides clients through anxiety, trauma, grief, relationship and intimacy struggles, and other stressful life changes. Eileen blends practical skills with compassionate listening to help people feel more grounded and capable.
Her approach centers on the person in front of her. She draws on Client-Centered methods to follow each person's pace and priorities. Emotionally-Focused ideas are used to address connection and relationship patterns. Narrative and solution-focused techniques help reframe stories and set achievable goals.
Somatic work and breath-based strategies are part of her toolbox for managing panic, dissociation, and stress responses. Sessions often include body-based exercises alongside talk therapy to support calmer nervous system responses. Clients can expect practical tools to use between sessions.
Eileen integrates her Christian faith into some work when clients find that helpful, while welcoming people of all faiths and backgrounds. She has experience with veterans, first responder issues, adoption and foster care themes, and multicultural concerns, and she supports people through parenting and career pressures.
Based in Pennsylvania, she practices as a Pennsylvania LCSW. She speaks English and accepts international clients. To begin, follow the Start Therapy button to complete a short matching questionnaire and schedule according to the therapist's availability.
How Eileen's Approaches Work Online
Client-Centered Therapy focuses on listening and responding to each person's concerns so sessions follow the client's pace and priorities; this approach helps with anxiety, stress, relationship patterns, and career worries. Emotionally-Focused Therapy targets how people connect and respond in relationships, helping to identify and change patterns that cause distance or conflict. Narrative Therapy looks at the stories people tell about their lives and helps rewrite unhelpful narratives to support change and resilience.Finding the right approach is part of the work together. The therapist will collaborate with the client to choose methods based on needs, goals, and preferences, and can mix techniques as progress and priorities shift. This makes the process flexible and tailored rather than one-size-fits-all.
The profile does not list specific online session formats, so confirm available options before booking. Many people find remote therapy easier to fit into a workday, allows shorter check-ins when needed, and reduces travel time. Online sessions can make it simpler to use somatic exercises, breath work, and practical tools between meetings so strategies fit into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Eileen commonly address?
She works with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy issues, eating concerns, parenting and career pressures.
How would you describe her therapeutic style?
Her style is empathic and person-centered, blending emotional, narrative, somatic, and solution-focused techniques to meet practical goals.
What kind of experience does she bring?
She has 30 years of clinical experience working with diverse emotional and life challenges, including trauma, attachment issues, and workplace stress.
What credentials and location are listed for her?
She is a Pennsylvania LCSW and practices in Pennsylvania.
In which languages can sessions be held?
Sessions are offered in English, and she accepts international clients.
What formats are used for sessions?
The original profile does not list specific session formats; confirm current session options before booking.
How is cost handled for therapy?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.