- Stress and anxiety
- Grief and loss
- LGBT concerns
About ElijahBen
ElijahBen Jasso is a Licensed Clinical Professional Counselor (LCPC) who focuses on practical help for stress, anxiety, grief, depression, and life transitions. He uses straightforward, results-oriented methods to help people manage difficult feelings and day-to-day challenges.
He emphasizes clear goals and step-by-step plans during sessions. Conversations tend to focus on what is getting in the way now and what changes feel possible. The approach is collaborative and goal-focused, with attention to how work and wellbeing affect daily life.
ElijahBen draws on experience gained over four years in varied settings, including work with substance use and children’s mental health. That background informs how he responds to crisis and to complex, overlapping concerns such as chronic illness, attachment issues, or family of origin problems. He also supports people dealing with adoption and foster care experiences, body image, and identity matters related to LGBT concerns.
Sessions are practical and down-to-earth. Clients can expect talk that points to small experiments, coping strategies, and ways to shift routines. The aim is steady progress rather than quick fixes.
He practices in Montana and conducts sessions in English. If you want to learn more about how he works or how to begin, use the site’s Start Therapy button to complete a short matching questionnaire and schedule a session.
How therapeutic approaches translate to online care
ElijahBen uses evidence-based therapeutic techniques that focus on real-world change. One common approach is goal-focused problem solving, which helps break larger problems into manageable steps and tests small changes to see what helps. This method is useful for stress, anxiety, and work-related wellbeing concerns. Another helpful technique is skills-based coping work, which teaches concrete tools such as breathing methods, behavioral experiments, and activity planning to reduce symptoms of depression and manage chronic pain or difficult emotions.Choosing the right approach is a collaborative process. The therapist will talk with the client about their goals, preferences, and daily routine, then try methods that fit. If something isn’t working, adjustments are made together so therapy stays practical and relevant to the person’s life.
Practical benefits of online therapy include easier scheduling around work and family life and reduced travel time, which can make consistent care simpler to maintain. Online sessions can also allow shorter check-ins or flexible timing when that suits a client's day. Because session formats were not specified in the biography, confirm current session options before booking to know what is offered and how it will fit into your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Montana
Languages
English
Frequently asked questions
What concerns does he help address?
He helps people manage stress, anxiety, grief, depression, and coping with life changes, plus related issues such as attachment concerns, body image, and chronic illness.
What is his therapy style like?
Sessions are practical and results-focused, with clear goals and step-by-step plans that aim to change daily routines and coping habits.
What experience does he bring?
He has four years of experience working in diverse settings, including work related to substance use and children’s mental health, which informs his crisis and complex-case work.
What credential does he hold and where is he located?
He holds the LCPC credential and practices in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.