- Stress and anxiety
- Parenting support
- Workplace issues
About Felicia
Dr. Felicia Bennett is a Licensed Clinical Social Worker (LCSW) in Texas who helps people manage stress, anxiety, parenting challenges, anger, and low self-esteem. She also works with people facing life changes and workplace issues. Her tone is practical and supportive, aimed at guiding people toward clearer choices and steadier days.
With 20 years of experience, Dr. Bennett uses straightforward conversation to understand what matters most to each person. She aims to make sessions feel like a calm place to sort through feelings and plan small steps forward. Sessions focus on real problems and real solutions rather than jargon.
Her approach blends techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help clients build coping skills, shift unhelpful thoughts, and set doable goals. She invites people to try strategies in everyday life and review what works.
People who reach out can expect a collaborative process. Dr. Bennett listens, offers practical tools, and adapts plans as needs change. She emphasizes respect and steady support while people work toward clearer priorities and better self-care.
Dr. Bennett practices in Texas and conducts sessions in English. If you’re considering therapy for stress, parenting struggles, or transitions at work or home, she can help you sort options and plan next steps.
How these approaches work for online care
Dr. Bennett uses Cognitive Behavioral Therapy to help people notice thoughts that feed anxiety or anger, then test new ways of thinking and acting. CBT is often useful for stress, low self-esteem, and anger management because it links thoughts, feelings, and behavior in clear steps.Motivational Interviewing is a conversational approach she uses to help people find their own reasons to change. It’s practical when someone feels stuck or unsure about next steps, and it helps build commitment to realistic goals.
The therapist sees selecting an approach as a shared decision. She will talk with each person about their goals and preferences, try methods that match those priorities, and adjust plans together as progress is made. The process is collaborative rather than one-size-fits-all.
Confirm the session formats available before booking, as options are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people use video or audio in ways that suit their energy and bandwidth. Licensed professionals can help adapt tools from these approaches to whatever session format is chosen.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, parenting, anger, low self-esteem, and coping with life changes. Additional focuses include adoption and foster care, blended family issues, body image, caregiver stress, and workplace concerns.
How would you describe her therapeutic style?
Her style is practical and collaborative. She listens, offers clear tools, and helps people set small, workable goals they can try between sessions.
What is her professional background?
She holds a Doctor of Social Work and has 20 years of professional experience working with individuals on emotional and life-transition issues.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.