- Stress and anxiety
- Workplace issues
- English and Portuguese
About Fernanda
Fernanda Nardoni is a psychotherapist with nine years of experience who supports people facing stress, anxiety, relationship strain, family conflict, low self-esteem and depression. She works with concerns such as panic, social anxiety, overwhelm at work, and feelings of isolation. Sessions are offered in English and Portuguese. Fernanda holds the NCPS credential and practises in the United Kingdom.
She aims to create a calm, non-judgemental space where people can speak openly about what matters most to them. Fernanda treats the person, not just the problem, and helps clients break worries into manageable steps. She encourages practical strategies alongside chances to reflect on patterns that keep problems repeating.
Fernanda draws on evidence-based therapeutic techniques to address issues such as trauma, panic attacks, relationship difficulties and workplace stress. She discusses options with each person and tailors approaches to fit their circumstances and goals. The work often mixes short-term coping tools with deeper exploration when that is helpful.
Her background includes a master’s degree in Psychosocial Studies from the University of London and nine years in clinical practice. That combination informs a thoughtful, research-aware approach without losing sight of day-to-day realities. Many people come for help with parenting stress, divorce or separation, money worries and pregnancy-related concerns.
To begin, prospective clients complete a short matching questionnaire and then schedule sessions according to Fernanda’s availability. Therapy uses a subscription model that can be cancelled at any time, and fees vary with location and therapist availability.
Evidence-based approaches and online care
Fernanda uses evidence-based therapeutic techniques to help people manage symptoms and work through life changes. One commonly used approach focuses on learning practical skills to reduce anxiety and panic - this includes breathing and grounding exercises, step-by-step exposure to feared situations, and tools to interrupt worry cycles. Another strand of her work helps people untangle relationship and family patterns by mapping recurring dynamics and practising new ways of communicating and setting boundaries.Deciding which approach to use is a collaborative process. Fernanda talks with each person about their goals and preferences, then suggests options and adapts methods as progress is made. The aim is to find what fits the person’s needs, rather than imposing a single way of working.
The biography does not specify session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy life, for example by reducing travel time, allowing sessions during work breaks, or avoiding the need to be on camera when that helps. It can also allow people in different countries to work together with a registered professional, while still tailoring the pace and tools to everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Credentials
United Kingdom
Languages
English, Portuguese
Frequently asked questions
What kinds of problems does Fernanda help with?
Fernanda works with stress, anxiety, depression, relationship and family concerns. She also supports people facing workplace issues, low self-esteem and panic symptoms.
How would you describe her therapeutic style?
Her style is practical and collaborative. She uses evidence-based techniques and helps clients pick strategies they can try between sessions.
What is her professional background?
She has nine years of professional experience and a master’s degree in Psychosocial Studies from the University of London.
What credential does she hold and where is she based?
Fernanda holds the NCPS credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Portuguese, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability. Therapy uses a subscription that can be cancelled at any time.
How do I start working with Fernanda?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to her availability.