- Relationship issues
- Self esteem work
- Life change support
About Folashade
Folashade Olatunbosun, LCSW, helps people facing relationship strain, low self-esteem, depression, and major life changes. She focuses on practical steps that make daily life feel more manageable. Her approach is respectful and compassionate. She speaks English and Yoruba and practices in Illinois.
With 19 years of experience, she supports people dealing with family conflict, communication problems, and the stress of divorce or separation. She also addresses mood and personality concerns, social anxiety, and feelings of isolation. Her work includes helping people clarify life purpose and rebuild self-love and confidence.
Sessions are tailored to each person's needs. She listens first, then shapes conversations and a plan that fit the client’s situation. That plan may include tools for coping, clearer communication techniques, and steps to regain daily motivation.
Folashade presents therapy in plain language. She aims to make change feel attainable rather than overwhelming. The goal is steady progress toward a more satisfying day-to-day life.
She encourages people to take the first step when they are ready. The initial process includes figuring out what matters most and setting small, concrete goals. Folashade offers steady support and practical guidance as clients work toward those goals.
How evidence-based techniques fit into online therapy
Many therapists use evidence-based therapeutic techniques that focus on clear skills and measurable progress. One common approach teaches concrete communication skills to reduce conflict and improve everyday interactions; it helps people who struggle with arguments, workplace tension, or unclear boundaries. Another approach focuses on mood management and coping strategies for depression and anxiety, using step-by-step tools to reduce overwhelming thoughts and build daily routines.Choosing the right approach is a shared process. The therapist will listen to your concerns, try a method that matches your goals, and adjust as needed. This collaborative approach means the plan changes if something is not working for you.
If you are considering online therapy, confirm the session options before booking since specific formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow quicker check-ins during stressful periods, and remove travel time so it is simpler to keep regular appointments. It can also make it possible to continue therapy during life transitions and to maintain momentum between in-person visits when those are part of ongoing care.
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Credentials
Illinois
Languages
English, Yoruba
Frequently asked questions
What concerns does Folashade commonly address?
She helps people with relationships, family conflict, low self-esteem, depression, and coping with life changes. Additional focuses include communication problems, workplace issues, and social anxiety.
How would you describe her therapeutic style?
Her style is direct and compassionate. She listens first, then tailors conversations and practical steps to each person.
What kind of experience does she bring?
She brings 19 years of professional experience working with people through mood concerns, life transitions, and relationship struggles.
What credentials and location are listed for this therapist?
She holds an LCSW credential and practices in Illinois.
Which languages are available for sessions?
Sessions are offered in English and Yoruba.
Can people outside the United States work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on the therapist's availability.