- Stress and anxiety
- Relationship difficulties
- Practical coaching
About Geeta
Geeta Khatani is a counsellor and transformational coach with seven years of experience. She draws on counselling and coaching to help people manage stress, anxiety, low self-esteem and relationship difficulties. Her style is warm and collaborative, and she aims to create a space where people feel heard and able to make changes at their own pace.
Geeta blends person-centred ideas with attachment-informed thinking and practical coaching tools. Sessions often look at patterns that keep someone stuck while also identifying small, practical steps forward. She talks through feelings, helps build self-awareness and offers techniques to reduce stress and anxious thinking.
Her work covers both everyday pressures and bigger life changes. Geeta supports people who are navigating separation, commitment worries, communication problems, caregiver strain, body-image concerns and challenges linked to ageing or neurodiversity such as autism. She also helps with issues like codependency, abandonment and feelings of emptiness.
Geeta brings experience from counselling, coaching and lecturing, which she uses to explain ideas clearly and offer practical exercises. Sessions aim to boost confidence, resilience and a clearer sense of direction. Her approach combines understanding with action so people can see small, manageable shifts.
People interested in starting work with Geeta complete a short matching questionnaire and book sessions according to availability. She works with international clients and offers services in English. Costs vary by location and use a subscription that can be cancelled at any time.
Therapeutic approaches and online support that help
Geeta uses person-centred ideas that focus on the person rather than symptoms. This approach involves listening carefully, reflecting what is said and helping people find their own solutions. It is useful for building self-awareness, confidence and a stronger sense of direction.She also draws on attachment-informed thinking, which pays attention to how early relationships shape how we connect and respond to others now. Working with attachment ideas can help when relationship patterns, fear of abandonment or difficulty trusting others are getting in the way.
Finding the right approach is part of the work. Geeta treats therapy as a collaborative process and will help clients choose which methods to try based on their needs, goals and preferences. That means plans can change as the work progresses so the approach fits the person rather than the other way around.
Practical benefits of online therapy often include easier scheduling around work or family life, fewer travel demands and the ability to keep continuity when people move or travel. The therapist's biography does not list specific session formats, so please confirm available formats before booking. Online sessions can make it simpler to fit short check-ins, regular weekly work or occasional coaching-style meetings into a busy life.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Geeta help with?
She supports people with stress, anxiety, depression, relationship difficulties, low self-esteem and life transitions, plus related concerns such as abandonment, codependency and body-image issues.
How would you describe her therapeutic style?
Her style is warm, compassionate and collaborative, blending counselling with coaching to combine understanding and practical steps.
What experience does she bring to sessions?
Geeta has seven years of experience as a counsellor, transformational coach, supervisor and counselling lecturer, which she uses to guide discussions and offer practical exercises.
What professional credentials and location are listed?
She holds BACP credentials and is based in the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs and billing handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Geeta?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.