- Focus on relationships
- Practical coping tools
- Mindfulness informed
About George
George Coles is a counsellor based in the United Kingdom who uses a client-focused style to help people with work and wellbeing concerns. He has a BA (Hons) degree in Contemporary Relational Counselling and three years of professional experience. He aims to create an open space where people can talk about difficult feelings without judgement.
George draws on attachment-based ideas to look at how relationships shape feelings and patterns. He also uses cognitive behavioural techniques to help people spot and change unhelpful thinking. Mindfulness and motivational approaches feature in his work when people want practical steps to manage stress and stay motivated.
Common issues he supports include stress, anxiety, depression and relationship or intimacy-related problems. He also helps with life changes, grief, self-esteem, fatherhood concerns and feelings of emptiness or isolation. Chronic pain, illness and disability are part of his additional focus areas, alongside communication and control difficulties.
Sessions are conversational and aim to build understanding of what matters to the individual. George works at a pace set by the person in the room, offering practical tools and reflective conversation. He encourages small experiments between sessions to test new ways of coping and relating.
People who choose him often want straightforward, down-to-earth support for everyday pressures and longer-term patterns. To begin, visitors are invited to use the site process to match with him and schedule a first meeting.
How his approaches translate to online support
Attachment-based work looks at how early and current relationships influence feelings and behaviour. In sessions this often means talking through relationship patterns and noticing how those patterns turn up in daily life and at work.Client-centred practice places the person's concerns at the heart of each session. The counsellor listens closely, reflects back what is heard and helps the person clarify priorities and next steps.
Cognitive behavioural work focuses on spotting unhelpful thoughts and trying small experiments to change them. It suits people wanting clear tools to reduce anxiety, manage panic or shift low mood.
Choosing the right approach is part of the process and will be decided together. The counsellor discusses goals, preferences and what feels most useful, then adapts methods to fit the person's needs.
Confirm the current online session options before booking, as the platform sets available formats. Online sessions can make it easier to fit therapy into a busy day, reduce travel time and allow shorter check-ins when needed. They can also help people keep momentum between meetings and try practical exercises in their own routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does George specialise in?
He works with stress, anxiety, depression, relationship and intimacy-related issues, and supports people through life changes and grief.
What is his general approach in sessions?
His style is client-centred and conversational, using attachment ideas and CBT to understand patterns and try practical changes.
How much professional experience does he have?
He has three years of professional experience and a BA (Hons) in Contemporary Relational Counselling.
What credentials and location apply to his practice?
He holds BACP registration and practices in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and he is not accepting international clients.
What session formats are available?
Please confirm the current session options on the booking flow before scheduling, as formats are set through the platform.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.