About Gracishone
Gracishone Floyd is a licensed professional counselor who helps people struggling with stress, anxiety, addiction, trauma and abuse, low self-esteem, and depression. She works with adults who are trying to regain motivation and build confidence. Gracishone speaks plainly and aims to make the first steps toward change feel manageable.
She believes each person knows their own story and brings strengths into therapy. Sessions focus on finding and using those strengths to respond differently to problems. Gracishone offers steady support while people try out new ways of coping and thinking.
Her approach blends a client-centered stance with practical strategies from cognitive behavioral therapy. That means the work is collaborative, and includes noticing thoughts and behaviors that get in the way and trying small experiments to change them.
Over three years of practice in Louisiana have given her experience across a range of concerns, from everyday stress to the effects of trauma and addiction. She emphasizes clear goals, realistic steps, and respect for each person’s pace.
People who choose to work with her can expect a calm, encouraging atmosphere where their goals guide the work. She focuses on helping clients build confidence, reduce distress, and find better ways to manage life’s demands.
How therapeutic approaches inform online care
Client-Centered Therapy focuses on listening and putting the client's goals first. The therapist aims to understand each person's perspective and respond with acceptance and support, which can help when someone feels stuck or unsure about next steps.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings. It uses clear, practical exercises to test unhelpful beliefs and develop new habits, useful for anxiety, low mood, and addictive patterns.
Finding the right approach is a collaborative process. Gracishone will work with each person to choose techniques that match their needs, goals, and preferences. Together they will try methods, check what helps, and adjust the plan as needed.
The biography does not list specific session formats, so confirm current online options before booking. In general, online work can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. It also lets people use methods like CBT worksheets or real-time reflection on stressful situations that happen between sessions. Ask about available formats so sessions can be arranged to fit a daily routine.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns can I bring to therapy?
She helps with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression, plus related issues such as codependency, communication problems, and isolation.
How does she approach therapy?
Her style is collaborative and client-centered, focusing on your goals and strengths while using practical cognitive behavioral techniques to change unhelpful thoughts and behaviors.
What experience does she have?
She has three years of professional work experience supporting people with stress, motivation, addiction recovery, trauma, and mood concerns.
What are her credentials and where is she located?
She holds an LPC credential and practices in Louisiana.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.