- Stress and anxiety
- Workplace issues
- Parenting support
About Hana
Hana Ibrahim helps people who are struggling with stress, anxiety, low mood and problems at work or home. She supports clients facing relationship and family tensions, parenting pressures, grief, anger and issues with self-esteem. Hana also offers support for people managing trauma, addiction concerns, ADHD and uncertainty about life direction.
Hana is a counsellor with three years of professional experience and holds BACP registration, which is listed as her credential. She has worked with people dealing with panic, phobias, social anxiety and workplace difficulties. Sessions are aimed at creating space to talk through what matters most to each person.
Her style is open and non-judgemental. She focuses on helping people express thoughts and feelings and on practical steps they can try between sessions. Hana emphasizes small, manageable changes that build confidence and reduce overwhelm.
People meet her for help with communication problems, feelings of isolation or emptiness, and for support after traumatic events. She also supports those facing fatherhood issues, problems with jealousy, and questions about life purpose.
Hana works in the United Kingdom and conducts sessions in English. To begin, clients follow the site's Start Therapy process and complete a short matching questionnaire before scheduling sessions according to availability.
How evidence-based techniques can work online
Hana works with evidence-based therapeutic techniques that help people manage thoughts, feelings and behaviours. One common approach focuses on identifying unhelpful thinking patterns and testing them against real-life evidence to reduce anxiety and low mood. This method can be useful for panic, social anxiety and worries about work or relationships.Another helpful technique breaks problems into smaller steps and builds practical skills. It concentrates on setting achievable goals, practising new ways of coping, and tracking progress over time. This approach often suits people facing life changes, workplace stress or parenting strains.
Choosing the right approach is part of the work. The therapist will discuss your needs, goals and preferences and will adapt methods together with you. That way the plan fits your situation rather than following a fixed script.
Session arrangements are not listed in the biography, so confirm available formats before booking. Online therapy can make regular sessions easier to fit into a working day, allow quieter check-ins without travel, and remove the need to be on camera for every appointment. Registered or accredited professionals commonly use these options to help people maintain momentum between sessions and apply new skills to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does this counsellor help with?
Hana supports people with stress, anxiety, depression and trauma. She also helps with relationship and family tensions, parenting, workplace issues and questions about life purpose.
What is her therapeutic style?
Her approach is open and non-judgemental and focuses on helping people talk through their thoughts and feelings. She emphasises practical steps clients can try between sessions to build confidence and reduce overwhelm.
How much experience does she have?
Hana has three years of professional counselling experience. During that time she has worked with a range of anxiety and mood issues as well as relationship and workplace concerns.
What credentials and location are listed?
Her listed credential is BACP and she practises in the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking through the site's scheduling process.
How are fees handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.