- Person-centred focus
- Workplace wellbeing
- Grief and anxiety
About Iulia
Iulia Cimpan is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years of volunteering experience in the UK helping people facing stress, anxiety, grief, low self-esteem and career difficulties. She aims to treat everyone with respect, sensitivity and compassion.
She uses an integrative style, guided by person-centred principles, so sessions are shaped around what matters to the individual. Conversations focus on what a person wants to change and practical steps they can try between sessions. The work is collaborative and paced to the client’s readiness for change.
Iulia also works with issues around attachment, body image, carer stress, communication and control problems. She supports people dealing with guilt, shame, questions of life purpose, midlife transitions and workplace concerns. Multicultural concerns and building self-love are further areas she addresses.
Sessions tend to emphasise listening, building understanding and helping people regain confidence. Iulia encourages small experiments and practical coping strategies alongside emotional processing. She helps people weigh options and practise different ways of relating to themselves and others.
People are invited to set the agenda and check progress as therapy continues. The aim is to help clients move towards clearer choices and greater wellbeing at work and in life. To begin, people can use the site Start Therapy button and complete a short matching questionnaire.
How her approaches shape online therapy
Person-centred work focuses on listening closely to the person in front of the therapist and following their concerns. It helps people feel heard, clarify what matters most and decide on next steps for their wellbeing. Integrative work means the counsellor draws on a few evidence-based techniques to match what each person needs, blending conversational support with practical exercises. These approaches suit worries such as anxiety, grief, workplace stress and low self-esteem. Person-centred conversations give space to explore feelings, while practical techniques can help with everyday coping and small behavioural changes. The therapist will discuss which methods might help and adapt them as progress is made. Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, try different ways of working and check what feels useful. Decisions about focus and methods are made together and reviewed over time. If you are considering online work, confirm the session formats available before booking as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also support continuity of care during life changes by keeping therapy practical and focused on everyday problems.Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What problems does she help with?
She works with stress, anxiety, grief, low self-esteem, career difficulties and depression, plus related concerns such as attachment, body image and carer stress.
How would you describe her therapeutic style?
Her style is integrative with a focus on person-centred work, so sessions are shaped around what the individual needs and values.
What background does she bring to sessions?
She has three years of volunteering experience in the United Kingdom supporting people with emotional and workplace challenges.
What are her professional credentials and location?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She is not currently accepting international clients; sessions are provided within the United Kingdom context.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button on the site, complete the short matching questionnaire and then schedule according to the therapist's availability.