- Strengths-based approach
- Works with young adults
- Focus on work wellbeing
About Jacqueline
Jacqueline (Jacqui) Taub is a licensed clinical social worker who focuses on practical, person-centered care. She centers sessions on each person's strengths and goals. Jacqui aims to make beginning therapy feel manageable and straightforward.
She uses a mix of approaches to help with stress, anxiety, and eating concerns. Conversations typically look at unhelpful thinking, daily habits, and small changes that add up. Clients can expect plain language, gentle questions, and concrete steps to try between sessions.
Jacqui has eight years of professional experience working with teens and young adults on motivation, self-esteem, and confidence. She also supports people dealing with relationship concerns, family problems, workplace issues, and questions about sexuality and identity. Her work often addresses body image, control issues, isolation, and finding purpose.
Her methods include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy alongside Motivational Interviewing and Solution-Focused Therapy. These approaches are used to tailor the work to what each person needs and wants to achieve.
Jacqui works from Illinois and offers services in English. If someone is new to therapy she recommends starting with a short matching questionnaire and then scheduling an initial appointment. The first step is often the hardest, and she encourages people to take it at their own pace.
Approaches that translate to online work
Client-Centered Therapy focuses on the person's own goals and values and creates space for them to lead the conversation. It helps when someone needs support naming priorities or deciding what matters most. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and uses small experiments and practice to change patterns. That approach often helps with anxiety, stress, and self-esteem concerns.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences. Together they check what helps and adjust the plan as progress is made.
The original profile does not list specific session formats, so confirm the available online options before booking. Many people find online sessions useful for fitting therapy around work, school, or caregiving. Online meetings can make it easier to keep appointments, reduce travel time, and fit short check-ins into a busy day while still using the same therapeutic tools discussed above.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, eating concerns, and self-esteem issues, plus workplace and relationship challenges.
What is her therapeutic style like?
Her style is person-centered and practical, using clear questions, collaborative goal-setting, and steps to try between sessions.
How much experience does she have?
She has eight years of professional experience working primarily with teens and young adults on motivation, confidence, and related concerns.
What credentials and region are listed?
She holds an LCSW credential and is licensed in Illinois.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.