- Client-centered approach
- Focus on coping skills
- Work and wellbeing
About Jacqueline
Jacqueline Lacy-Diggins is an LPC with 27 years of experience helping people manage stress, anxiety, depression, and trauma. She focuses on practical steps clients can use to feel steadier at work and in daily life. Her style is straightforward and supportive, aimed at helping people regain purpose and self-worth.
She centers sessions on the person in front of her, listening first and then shaping a plan together. That plan often includes short, goal-focused steps and ways to change thoughts and behaviors that get in the way. Jacqueline also brings trauma-focused work into sessions when past events are affecting current functioning.
Jacqueline has worked with adults across many life stages, from young adults to those in midlife transitions. She helps people who face relationship strain, communication problems, addiction concerns, or the emotional fallout from separation and infidelity. She also supports people dealing with aging and geriatric issues and those coping with emptiness, guilt, or shame.
Her practice emphasizes clear skills practice and real-world problem solving. Clients can expect to talk through practical coping strategies, try new ways of communicating, and track small changes over time. The approach aims to build daily habits that support sustained well-being.
Based in Arkansas, Jacqueline offers therapy in English and uses an approach that blends client-centered work with cognitive and solution-focused techniques. For people looking to improve workplace wellbeing or handle life changes, she helps map realistic steps toward greater balance and resilience.
How Jacqueline's approaches translate to online work
Client-Centered Therapy focuses on building a trusting relationship and helping the client guide the conversation. In practice this means the therapist listens closely, reflects what she hears, and helps the person identify their own goals and next steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches concrete tasks to change unhelpful patterns; it is often used for anxiety, depression, and stress-related problems.Choosing the best approach is a collaborative process. Jacqueline will work with each person to decide which methods fit their needs and goals. That may mean starting with client-centered listening and adding CBT or solution-focused steps later based on progress and preference.
Confirm current session format options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy workweek, shorten check-ins when schedules are tight, or avoid travel time. It also allows consistent follow-up and homework between meetings, which helps reinforce new skills in everyday life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
27+ years
Credentials
Arkansas
Languages
English
Frequently asked questions
What concerns does Jacqueline commonly help with?
She works with stress, anxiety, depression, trauma and related issues such as self-esteem and coping with life changes.
What is her general therapy style?
She uses a client-centered approach that pairs listening with practical skill building and goal-focused steps.
How much experience does she have?
Jacqueline has 27 years of professional experience supporting people through emotional and life transitions.
Where is she based and what credential does she hold?
She practices in Arkansas and holds an LPC credential, listed as AR LPC.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jacqueline?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.