- Career stress support
- Parenting guidance
- Addiction recovery help
About Janice
Janice Loboda is a licensed professional clinical counselor (LPCC) who helps people manage stress, anxiety, burnout, and career concerns. She works with parents facing parenting and family stress, people coping with addiction or recovery, and adults trying to regain purpose in work and life. Janice also supports those dealing with grief, trauma, anger, self-esteem struggles, and ADHD-related challenges.
She began her career in inpatient and outpatient substance abuse treatment. There she worked with individuals, teenagers, and families affected by addiction. That hands-on experience shaped how she approaches recovery and relapse prevention in later work.
In private practice she focused on helping parents navigate school systems and advocate for 504 and IEP accommodations. She guides caregivers through the steps of getting educational and emotional supports for their children.
Janice has also worked as an employee assistance program counselor. In that role she helped adult professionals manage workplace stress, move past professional blocks, and address burnout to rediscover meaning and direction in their careers.
Her approach pulls from several methods to match each person’s needs. She uses clear, practical strategies alongside supportive listening. Sessions aim to identify realistic goals, build coping skills, and make small changes that add up over time.
Approaches that translate to online work
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck in them and then choose actions that match their values. It is useful for anxiety, stress, and finding direction when work or life feels off. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and testing new behaviors to change mood and function. It often helps with anxiety, depression, and workplace performance. Attachment-Based Therapy looks at how early relationships shape expectations and patterns; it can help with relationship difficulty, caregiving stress, and issues rooted in attachment.Finding the right approach is part of the work. Janice will collaborate with each person to decide which methods fit their goals and preferences. Sessions can blend approaches so the plan adapts as progress is made and priorities change.
Confirm current session options before booking because formats are not detailed in the biography. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins on a work break, and reduce travel time. It can also let someone choose a quieter setting or avoid being on camera when they prefer. Licensed professionals, including therapists, use online work to focus on practical skills, coping strategies, and planning changes that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does Janice help with?
She supports people with stress, anxiety, depression, addiction recovery, parenting and family challenges, grief, trauma, anger, self-esteem, ADHD, and workplace issues.
What is her general therapeutic style?
Janice combines practical skills with empathetic listening to set clear goals and build coping tools. She focuses on what will help someone in daily life.
How much experience does she have?
She has 15 years of experience working in inpatient and outpatient addiction treatment, private practice, and as an employee assistance program counselor.
What credentials and location are listed?
She is a licensed professional clinical counselor with a CA LPCC credential and practices in California.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify particular formats.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.