- NCPS credentialed
- Six years experience
- Work and wellbeing focus
About Jennie
Jennie Holloway is a counsellor who focuses on person-centred work and practical strategies. She is NCPS credentialed and brings six years of professional experience. Jennie wants to make the first steps feel easier for people who are overwhelmed or unsure where to start. She aims to listen, understand and help people clarify what matters to them.
Jennie draws on client-centred principles alongside cognitive behavioural ideas and mindfulness. She adapts sessions to what each person needs, avoiding a one-size-fits-all approach. That might mean gently reflecting what someone says, trying simple coping strategies, or practising short mindfulness exercises together.
Her background includes counselling work in a pupil referral unit where she supported parents and children unable to attend mainstream school. That role involved helping with issues such as depression, anxiety, anger, bereavement, refusal to attend school, abuse and trauma. Earlier experience also included Drawing and Talking therapy.
Jennie lists a broad range of concerns she works with. These include stress, anxiety, family and parenting matters, self-esteem, life changes, addictions, intimacy problems, sleeping difficulties and ADHD. She also notes additional focuses such as communication problems, control issues, divorce and separation, guilt and shame, loneliness, money worries, obsessive-compulsive behaviours and seasonal affective disorder.
In sessions she aims to give a non-judgemental space to talk, consider where a person is now and where they want to be, and try approaches that fit the individual. She encourages people to take small steps and to notice gradual changes over time.
How her approaches work in online therapy
Jennie draws on client-centred work, cognitive behavioural ideas and mindfulness so sessions focus on the person and practical changes. Client-Centred Therapy centres on listening and reflecting back what someone says to help them feel understood and to find their own answers. It is useful for building trust and exploring how feelings affect daily life.Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and introduces simple exercises to test unhelpful patterns. CBT can help with anxiety, low mood, sleep problems and unhelpful behaviours by breaking issues into manageable steps.
Mindfulness Therapy uses short attention and breathing practices to help reduce reactivity and improve focus. These exercises can be useful for stress, sleep problems and coping with strong emotions.
Choosing the right approach is part of the work together. Jennie will talk with each person about their goals and preferences and try methods that fit their needs. The process is collaborative and may change over time as goals become clearer.
If you are considering online sessions, confirm the exact session formats before booking since the profile does not list them explicitly. Online work can make it easier to fit therapy into a busy life, remove travel time, allow shorter check-ins around a workday and make it simpler to continue while living in another country. Registered or accredited professionals, including therapists, often adapt exercises and practical tasks so they work well in an online setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Jennie help with?
She works with a wide range of concerns including stress, anxiety, family and parenting issues, self-esteem, coping with life changes, addictions, trauma and abuse, intimacy-related issues, sleeping difficulties and ADHD.
How would you describe her therapeutic style?
Jennie uses a client-centred way of working alongside cognitive behavioural ideas and mindfulness. Sessions are adapted to the person, with a focus on listening, reflecting and trying practical steps that may help day to day.
What relevant experience does she have?
She has six years of professional experience, including work in a pupil referral unit supporting parents and children who could not attend mainstream school, and earlier experience with Drawing and Talking therapy.
What are her credentials and where is she based?
Jennie holds NCPS and practises in the United Kingdom. The profile lists NCPS as her supplied credential.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are accepted, so people outside the UK can enquire about working together.
How are costs and billing handled?
Costs vary with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
What should I do to begin working with Jennie?
Use the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.