- Workplace wellbeing
- Trauma support
- Practical coaching
About Jennie
Jennie Walmsley is a counsellor who helps people facing stress, anxiety, depression and major life changes. She also supports those dealing with trauma, sexual abuse and workplace pressure. Her manner is practical and calm, aimed at helping clients feel understood and more confident as they work through difficult moments.
Jennie describes her style as integrative, which means she adapts her approach to each person rather than using only one method. She has three years of counselling experience and is registered with the British Association for Counselling and Psychotherapy, or BACP. This tells people she follows that professional body's ethical framework.
Before counselling she worked in broadcasting and later as a coach and trainer. Those roles shaped how she helps people clarify their roles at work and improve communication. She uses straightforward conversation and practical tasks to build skills that carry into everyday life.
Sessions commonly involve talking through what matters most, noticing patterns, and trying small changes between meetings. Jennie aims to help people make sense of difficult experiences and build confidence in handling them. Her focus covers attachment issues, communication problems, loneliness and life purpose, among other concerns.
She works in the United Kingdom and conducts sessions in English. If you want to begin, the usual route is to select the Start Therapy button, complete a short matching questionnaire, and schedule a time that fits your needs.
How evidence-based approaches can work online
Jennie works in an integrative way, blending evidence-based techniques to match each person's situation. Two common approaches she draws on are trauma-informed talking methods and coaching-style skills work. Trauma-informed talking methods focus on listening carefully, helping a person make sense of painful events, and pacing conversations so they feel manageable; this can help with post-traumatic stress, sexual abuse recovery and ongoing anxiety. Coaching-style skills work emphasises clear goals, communication practice and small experiments between sessions to build confidence at work and in everyday life.Finding the right approach is part of the work together. Jennie will discuss your goals and preferences and then suggest ways of working that suit you. This is a collaborative process and adjustments can be made as things change over time.
The original biography did not list specific online session formats, so please confirm the available options before booking. In general, online work can make it easier to fit sessions into a busy life because you avoid travel and can choose times that suit a workday or family routine. Some formats may also allow shorter check-ins, phone-only conversations with lower data needs, or video sessions for face-to-face interaction, depending on what the therapist offers. These practical benefits often help people maintain continuity of support alongside daily responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression and coping with life changes. Her work also covers trauma and sexual abuse, workplace issues and related concerns.
What is her therapeutic style like?
She describes an integrative approach, adapting methods to fit each person's needs. Sessions mix talking, practical tasks and communication work to build new skills.
How much experience does she have?
Jennie has three years of counselling experience and has also worked as a coach and trainer in broadcasting contexts. That background informs her practical focus.
What credentials and location apply?
She is registered with the BACP, the British Association for Counselling and Psychotherapy. She practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.