Jennie Young

Jennie Young is a Licensed Professional Counselor (LPC) in Alabama with 20 years of experience helping people manage stress, anxiety, addictions, grief, and low self-esteem. She supports those facing life transitions, relationship strain, parenting challenges, and compassion fatigue. Her approach is straightforward and practical for everyday problems.

She builds a calm, nonjudgmental space where clients can talk honestly about what is hard. Sessions focus on clear goals and practical steps to reduce distress. Jennie listens closely and helps people notice patterns in thinking and behavior that make things harder.

Jennie uses Client-Centered Therapy to follow each person's pace and priorities. She also draws on Cognitive Behavioral Therapy, which helps identify unhelpful thoughts and test new ways of coping. These methods are used together to match what a client needs in the moment.

Her work often addresses caregiver stress, aging and geriatric concerns, end-of-life and hospice issues, and the particular burdens that come with chronic worry or addiction. She also helps with panic attacks, social anxiety, seasonal mood shifts, and process addictions such as gambling or problematic internet use.

People who choose her can expect practical skills, gentle reflection, and steady support while they work toward clearer choices. Jennie encourages small steps that fit into busy lives and helps people measure progress along the way.

How her approaches fit into online therapy