- Strengths focused
- Goal oriented
- Action focused
About Jennifer
Jennifer Fischer-Sandoval is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, relationship strain, parenting concerns, and work-related wellbeing issues. She has 16 years of experience and offers practical, down-to-earth guidance for people managing life changes, grief, trauma, anger, self-esteem struggles, ADHD, and caregiver or compassion fatigue.
Her style is collaborative and straightforward. She listens first, then helps clients name problems and set clear, manageable goals. Sessions focus on small, usable steps that fit into daily life rather than long, abstract plans. Jennifer emphasizes people’s existing strengths and skills as the basis for change.
Jennifer uses Client-Centered and Solution-Focused ways of working alongside techniques from Cognitive Behavioral Therapy or CBT. That means she centers the conversation on the person in front of her, looks for what’s already working, and identifies thoughts and behaviors that can be adjusted to reduce distress. She helps people turn insight into action and tests new approaches between sessions.
She has experience addressing a wide range of family and relationship issues, including adoption and foster care concerns, attachment and communication problems, divorce and separation, and domestic violence histories. Jennifer also supports clients with fertility, pregnancy, and parenting stress, and those dealing with financial or career pressures.
If you want help sorting priorities, making concrete changes, or coping with a major life shift, she works with clients to build a personalized plan. To begin, complete the short matching questionnaire and schedule a session according to availability.
How her approaches work in online therapy
Jennifer commonly uses Client-Centered Therapy, which focuses on listening closely to each person's experience and following their pace. This approach helps people feel understood and clarifies what matters most to them in work and life wellbeing.She also uses Cognitive Behavioral Therapy or CBT to identify unhelpful thoughts and patterns, then tests small behavioral changes to reduce anxiety or low mood. CBT is useful for managing stress, worry, and everyday difficulties that affect work performance and relationships.
Solution-Focused Therapy is part of her toolkit as well. It emphasizes practical goals and the steps that lead to them, which is helpful when clients want fast, tangible improvements in their routine or coping strategies.
Finding the right method is collaborative. She works with each person to decide which approach or mix of approaches fits their goals and preferences. Together they set concrete goals and track progress so sessions stay focused and relevant.
For practical matters, confirm the specific session formats available before booking. Online therapy can make it easier to fit care into a busy schedule, shorten check-ins around work breaks, or avoid travel time. Licensed professionals can also tailor pace and homework to suit someone juggling parenting, shifts, or demanding jobs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people dealing with stress, anxiety, depression, relationship and parenting issues, trauma and grief, career strain, ADHD, and compassion fatigue.
How would you describe her therapeutic style?
Her approach is collaborative and practical. She listens, helps set clear goals, and focuses on small steps clients can use between sessions.
What experience does she bring to sessions?
She has 16 years of clinical experience working with individuals, couples, and families on communication, life transitions, financial stress, and related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices with that credential.
In what language are sessions offered?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.