- Workplace stress
- Trauma recovery
- Communication help
About John
John Christie is an LPC who helps people handle stress, anxiety, depression, and major life changes. He focuses on practical steps that reduce overwhelm and help clients feel more steady in daily life.
He listens for the patterns that keep problems cycling and then helps people try different ways of responding. Sessions tend to emphasize clearer communication, improving mood, and managing workplace and social anxiety. He also supports people processing trauma and navigating separation or blended family challenges.
John draws on a long clinical background. He has 21 years of experience working with adults who want to rebuild confidence, strengthen relationships, and find clearer direction. He describes his viewpoint as influenced by Christian values and aims to respect each person’s beliefs.
In therapy he focuses on collaborating with clients to set goals and test practical strategies between sessions. That can mean practicing new ways to talk about hard topics, building routines that improve mood, or learning techniques to calm intense feelings.
People often come for help with fatherhood stress, communication problems, workplace strain, or questions about life purpose. John works to create a steady, respectful setting where clients can try different approaches and notice what helps them move forward.
How evidence-based techniques translate to online care
John describes his work as grounded in evidence-based therapeutic techniques that help people change unhelpful patterns and manage strong emotions. One common method focuses on identifying unhelpful thoughts and testing more balanced ways of thinking; this helps with anxiety, low mood, and negative self-talk. Another approach concentrates on building coping skills and calming strategies to reduce the intensity of panic, flashbacks, or overwhelming stress, which can support trauma recovery and mood stability.Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences, try methods that match those goals, and adjust the plan based on what is working for the client. This means the approach can shift over time as needs change.
Practical benefits of online therapy include easier fitting sessions into a busy schedule and fewer travel demands. Online work can allow for shorter check-ins during a workday break or a steadier rhythm of weekly meetings when commuting is difficult. Because the biography does not list specific session formats, confirm current session options before booking to make sure they fit your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
21+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does John help with?
He works with stress, anxiety, depression, trauma and abuse, relationship concerns, and coping with life changes, including workplace issues and social anxiety.
How would you describe his therapy style?
He takes a collaborative, straightforward approach that focuses on patterns of thinking and behavior and on practicing new skills between sessions.
How much clinical experience does he have?
He brings 21 years of clinical experience working with adults on mood, trauma recovery, communication, and life transitions.
What credentials and location are listed?
He holds the LPC credential and practices in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients schedule with him?
He is not currently accepting international clients.
How does billing or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I need to do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.