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Jose Aleman

Jose Aleman

LPC

Colorado

Focused support for stress and life transitions

Profile summary

Credentials
LPC
License
LPC, Colorado · LPC.0022476
NPI
1053021725
Experience
5 years
Languages
English
Location
Colorado

Details come from information the therapist supplied to BetterHelp.

  • Stress and anxiety
  • Trauma and mood
  • Work and wellbeing

About Jose

Jose Aleman is a Licensed Professional Counselor (LPC) in Colorado who helps people facing stress, anxiety, depression, trauma, and major life changes. He focuses on practical steps that make day-to-day life more manageable and supports people working through anger, guilt, shame, and isolation.

He uses a culturally responsive stance and pays attention to each person's background and values. Sessions emphasize clear communication and building resilience. Jose aims to help people notice patterns, try different ways of coping, and strengthen relationships that matter to them.

In the therapy room he takes a collaborative approach. He listens for what matters most and helps set small, achievable goals. Conversations focus on what’s happening now and what can change in daily life to reduce stress and improve mood.

Jose draws on evidence-based therapeutic techniques to address a range of concerns, including attachment issues, communication problems, control issues, and post-traumatic stress. He also supports people dealing with divorce or separation, men’s issues, midlife questions, and complexities around non-monogamous relationships.

With five years of clinical experience, Jose works with clients to explore life purpose and repair strained connections. He emphasizes practical strategies, forgiveness where possible, and steps toward greater emotional balance. People are invited to work at their own pace while building skills they can use outside sessions.

Evidence-based approaches and online therapy options

Jose draws from evidence-based therapeutic techniques that focus on clear, practical change. One approach involves step-by-step coping skills for anxiety and mood concerns, teaching strategies people can use during stressful moments to reduce overwhelm and regain control. Another approach emphasizes processing traumatic events and their impact on daily life, helping people make sense of painful experiences and reduce their hold on current behavior.

Choosing the right approach is a collaborative process. The therapist will work with each person to match techniques to their goals, preferences, and what feels manageable. Clients and therapist review progress together and adapt methods as needed rather than following a single fixed plan.

If you are considering online care, confirm the available session formats before booking. Practical benefits often include fitting sessions around work or family commitments and reducing travel time. Online work can make it easier to maintain continuity during busy weeks, and different formats can accommodate quieter check-ins, shorter meetings, or full-length sessions depending on what is offered. Confirm current session options when you schedule to ensure they fit your routine.

Areas of expertise

Additional focus areas

Attachment issuesCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

5+ years

Credentials

Colorado

Languages

English

Frequently asked questions

What concerns does Jose commonly help with?

He helps people manage stress, anxiety, depression, trauma, anger, and coping with life changes. Additional focuses include attachment, communication, guilt and shame, and post-traumatic stress.

What is his therapeutic style like?

His style is collaborative and culturally responsive. He listens for practical steps and helps set small goals to reduce symptoms and improve daily functioning.

How much clinical experience does he have?

He has five years of professional experience working with individuals on a range of emotional and relationship concerns.

What credentials and location are listed?

He is a Licensed Professional Counselor, LPC, licensed in Colorado and practices there.

Which languages does he offer sessions in?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How do fees and subscriptions work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin therapy with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Jose AlemanOnline therapy options on BetterHelp

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