- Work and wellbeing
- Stress and anxiety
- Mood difficulties
About Juanita
Juanita Ross is a Licensed Clinical Professional Counselor (LCPC) practicing in Montana. She brings 19 years of professional therapeutic experience and a long background in behavior management to sessions. Juanita focuses on helping people who are coping with stress, anxiety, trauma and abuse, anger, low self-esteem, and mood concerns such as bipolar disorder.
She sees people as the experts in their own stories and looks for strengths to build on. Her style is collaborative and straightforward. She offers support while people take steps toward clearer goals and more satisfying days.
In sessions she listens for patterns that get in the way of daily life and works with clients to try new ways of responding. Juanita draws on many years working with behavior-related challenges to help people manage strong emotions and improve motivation.
She also has experience addressing obsessive and compulsive problems, personality-related difficulties, phobias, post-traumatic stress, social anxiety, traumatic brain injury, and workplace issues. That experience informs practical strategies for coping and planning next steps.
Juanita invites people to take a first step when they feel ready. She emphasizes small, achievable changes and supports clients as they test what works in their lives. Sessions are offered in English in Montana.
How evidence-based techniques guide online care
Many evidence-based therapeutic techniques focus on changing unhelpful patterns and building skills. One common approach teaches skills for managing anxiety and strong emotions through step-by-step practice and repeated use. This helps with everyday stress, panic, and social worry by offering concrete tools people can try between sessions.Another helpful technique targets traumatic stress and symptoms from past events by carefully processing distressing memories and learning new ways to respond. This approach can reduce the intensity of triggers and improve daily functioning for people affected by trauma or abuse.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques fit their goals and preferences. That may mean trying different strategies and adjusting as progress is observed.
If you are considering online therapy, confirm which session formats are offered before booking. Online work can make it easier to fit counseling into a busy schedule, cut down on travel time, and allow shorter check-ins when that is helpful. Talk with the therapist during the intake to find a session rhythm and approach that match real-life needs and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Credentials
Montana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Juanita works with stress, anxiety, trauma and abuse, anger, self-esteem issues, and bipolar disorder. She also has experience with OCD, personality concerns, phobias, post-traumatic stress, traumatic brain injury, and workplace issues.
How would you describe her therapeutic style?
Her approach is collaborative and practical. She helps people identify strengths, try small changes, and develop ways to manage strong emotions and motivation.
How much clinical experience does she have?
She has 19 years of professional experience as a therapist, along with many additional years working in behavior management.
What are her credentials and where is she based?
She holds the LCPC credential and practices in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.