- Practical coping skills
- Nonjudgmental listening
- Goal-focused work
About Julianna
Julianna (Juli) Hartmann, LPC, supports people facing stress, anxiety, relationship struggles, addictions, and effects of trauma or abuse. She focuses on practical steps that help when life feels out of balance. Juli encourages open sharing and nonjudgmental conversation to help clients move toward greater wellbeing.
With 27 years of experience licensed in Texas, Juli draws on evidence-based therapeutic techniques to address everyday struggles. She works collaboratively to identify clear goals and small, manageable changes clients can try between sessions. Sessions emphasize real-world coping skills for panic, mood shifts, and overwhelming worry.
Juli also helps people dealing with attachment and abandonment concerns, communication problems, control issues, and isolation or loneliness. She supports those facing life transitions such as divorce, midlife shifts, or questions about life purpose. Work around forgiveness, self-love, and women’s issues are included in her practice.
Her manner is steady and encouraging. She invites clients to name what matters most and to experiment with new ways of responding. Progress is paced to fit each person’s needs rather than following a one-size-fits-all plan.
If you are considering therapy, Juli guides people through starting steps and practical scheduling. Prospective clients pick the Start Therapy button, complete a short matching questionnaire, and arrange sessions according to the therapist’s schedule.
Evidence-based approaches and online care
Juli uses evidence-based therapeutic techniques focused on concrete skills and problem solving. One common approach she uses emphasizes learning practical coping strategies for anxiety and panic, such as breathing and grounding exercises and short behavioral experiments to reduce avoidance. This helps people manage sudden worry and regain a sense of control.Another approach centers on processing trauma and its effects on daily life. Work in this area tends to focus on identifying triggers, building safety in relationships and routines, and developing ways to respond differently when past hurt influences current choices. This can be useful for people healing from abuse or ongoing stressful experiences.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful, then adjust methods as work progresses. Clients and the therapist decide together what to try first and how to measure change.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, avoid travel time, and keep work-life demands from interrupting care. It can also allow shorter check-ins when a full session is not needed, or reduce the need to be on camera depending on technological preferences.
Areas of expertise
Primary focus
Additional focus areas
Experience
27+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Juli help with?
She supports people dealing with stress, anxiety, addictions, relationship issues, trauma and abuse, and problems coping with life changes.
What is her approach in sessions?
Sessions are collaborative and goal-oriented, focusing on clear steps and coping skills clients can try between meetings.
How much clinical experience does she have?
Juli has 27 years of professional experience working with a broad range of concerns related to mood, panic, and trauma.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.