- Stress and anxiety
- Addiction recovery
- Workplace issues
About Justin
Justin Mann is a Licensed Clinical Social Worker who helps people manage stress, anxiety, depression, addiction concerns, relationship and intimacy issues, and grief. He offers straightforward, goal-oriented support for workplace strain and social anxiety. He also supports people navigating family conflict, LGBT concerns, and trauma-related challenges.
Justin uses a whole-person view in sessions. He looks at how mood, behavior, relationships, and work life connect. Conversations focus on practical changes people can try between meetings. He leans on evidence-informed tools to shift unhelpful thinking and behavior patterns.
Clients can expect a mix of talking, structured exercises, and reflection. Justin draws on Cognitive Behavioral Therapy to identify thought patterns and on Motivational Interviewing to strengthen commitment to change. Mindfulness techniques are used to help manage stress and ground attention in difficult moments.
With 13 years of experience and an MO LCSW credential, he brings clinical experience and community perspective to sessions. He earned a Master of Social Work from Saint Louis University and belonged to the Phi Alpha Honor Society during his studies.
Outside work he plays music and spends time with his wife and two sons. That personal side shapes his practical, down-to-earth approach to helping people make steady progress in everyday life.
How Justin’s approaches translate to online work
Justin commonly uses Cognitive Behavioral Therapy to spot thought patterns that feed stress and anxiety, then tests new ways of thinking and acting to reduce distress. He also uses Mindfulness Therapy to teach attention and breathing practices that help with intense emotions and grounding during difficult moments. Existential Therapy appears in sessions as conversations about meaning, values, and how someone wants to live their life when facing uncertainty.Choosing the right approach is collaborative. The therapist will talk with each person about goals, what has helped before, and what feels most useful. Together they adjust methods and pace over the first few sessions so the work fits the client's needs and preferences.
Please confirm which online session formats are available before booking, since specific formats are not listed in the biography. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins on a workday. Some approaches translate well to remote sessions because they use structured exercises, homework, and brief practices that fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does Justin commonly help with?
He works with stress, anxiety, depression, addictions, relationship and family issues, trauma and grief. He also helps with workplace strain, self-esteem, and intimacy-related concerns.
What is his therapeutic style like?
Sessions are practical and conversational, with a focus on goals and small experiments to try between meetings. He blends structured techniques with reflective discussion.
How much clinical experience does he have?
He has 13 years of experience providing mental health support in clinical settings and community work.
What credentials and location are listed for this therapist?
He is an MO LCSW - Licensed Clinical Social Worker based in Missouri.
Which languages and international arrangements are available?
Sessions are offered in English. He is not currently accepting international clients.
What session formats does he offer?
Please confirm current session options before booking, as the therapist's biography does not list specific session formats.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.