- Works on stress
- Focus on skills
- Collaborative approach
About Kasey
Kasey Tanari is a Licensed Professional Counselor (LPC) in Texas who focuses on practical therapy for day-to-day struggles. She draws on straightforward techniques to help people manage stress, anxiety, anger, and depression. Kasey uses clear, respectful communication so clients can learn new skills and feel heard.
She often blends Client-Centered listening with cognitive-behavioral tools to change unhelpful thoughts and habits. Mindfulness and Dialectical Behavior Therapy ideas are used when emotion regulation and staying present matter. Solution-focused ideas help when a client wants short-term, goal-directed work around career, workplace issues, or life transitions.
Kasey has seven years of counseling experience and has worked with people coping with trauma, grief, parenting strain, intimacy-related worries, and compassion fatigue. She also helps with relationship and family problems, commitment and communication difficulties, and issues of self-worth and isolation. Her approach aims to make everyday life feel more manageable.
Sessions are conversational and interactive. Kasey adjusts techniques to fit what each person needs rather than applying a fixed plan. She emphasizes skill-building, practical steps, and steady progress over time.
People looking for help with work and wellbeing, career concerns, or balancing home and work life will find her approach relevant. If you want clear strategies and a collaborative tone, Kasey aims to guide clients toward usable changes they can try between sessions.
How chosen approaches translate to online therapy
Client-Centered Therapy centers on respectful listening and following your priorities. Online sessions let the therapist listen closely and reflect what you say, helping you clarify goals and feel supported. Cognitive Behavioral Therapy focuses on noticing and changing unhelpful thoughts and behaviors. In an online setting this often means working together on practical exercises, tracking patterns between sessions, and trying new coping strategies at home or work.Finding the right approach is part of the work. Kasey will collaborate with each person to decide which methods fit best based on their needs, goals, and preferences. That plan can change as progress is made, so techniques are adjusted in conversation rather than fixed at the start.
If you are considering online sessions, confirm the current session options before booking. Online therapy can make it easier to fit counseling into a busy schedule, cut travel time, and allow brief check-ins when a full in-person visit would be harder to arrange. It also supports working on career or workplace issues between meetings by applying learned skills directly to daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Kasey works with stress, anxiety, anger, depression, grief, trauma and abuse, and compassion fatigue. She also helps with workplace issues, parenting strain, relationship and family problems, and self-esteem concerns.
What is the general therapy style used in sessions?
Her style is friendly and interactive with an emphasis on listening and practical skill-building. She adapts methods to fit each person rather than following a single rigid approach.
How much professional experience does she have?
She has seven years of counseling experience working with a range of concerns including anxiety, ADHD, depression, trauma, and relationship issues.
Where is the therapist licensed and based?
She is licensed as an LPC in Texas and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are sessions billed and what is the cost structure?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.