- Work and wellbeing
- Practical coping skills
- Age 18 to 40
About Katlyn
Katlyn Maurer is a licensed professional counselor (LPC) based in Pennsylvania. She focuses on work and wellbeing alongside stress, anxiety, anger, self-esteem, career concerns, and coping with life changes. Katlyn aims to make starting therapy feel manageable and direct. She works with adults primarily between 18 and 40 and offers steady, practical support for everyday struggles.
Katlyn earned a master’s degree in Clinical Rehabilitation and Clinical Mental Health Counseling in 2019 and has six years of experience. Her background includes work in residential treatment, outpatient mental health clinics, and several state facilities. Those roles exposed her to a wide range of difficulties and helped her develop clear, hands-on strategies for coping.
She uses a mix of approaches to fit each person’s needs, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Jungian ideas. In sessions she focuses on building skills, noticing patterns, and trying small changes that add up over time.
Katlyn often helps people address workplace stress, worry, self-doubt, and major life transitions. She also supports those dealing with guilt, communication problems, caregiver strain, mood and personality concerns, and past sexual assault or abuse. Her style is warm and nonjudgmental and aims to help people move toward the life they want.
To begin, people use the site’s Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Sessions are conducted in English and Katlyn is based in Pennsylvania.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values. It combines noticing thoughts and feelings with committed action to reduce avoidance and increase purposeful behavior. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions and teaches practical strategies to shift unhelpful thinking and build new habits. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness.Finding the right approach is part of the therapeutic process. The therapist will collaborate with each person to decide which techniques fit their needs, goals, and daily life. That choice may change over time as progress is made and new challenges appear.
Please confirm current session options before booking so you know how sessions are scheduled and delivered. Online therapy can make it easier to fit sessions into a busy week - for example, it can reduce travel time, allow shorter follow-up check-ins, or let people meet without being on camera when that helps. Licensed professionals can tailor pacing and tools so therapy fits work and wellbeing goals without promising a specific format.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people manage stress, anxiety, anger, low self-esteem, career strain, and coping with life changes. Additional focus areas include workplace issues, caregiver stress, communication and family problems, and recovery from sexual assault or abuse.
What is her therapeutic style like?
Her style is warm and nonjudgmental with an emphasis on practical skills and personal insight. Sessions often blend behavioral tools with reflective work to address both symptoms and underlying patterns.
How much experience does she have?
She has six years of clinical experience working in residential treatment, outpatient clinics, and state facilities. That background informs her practical approach to common life and work challenges.
What are her credentials and location?
She is a licensed professional counselor - LPC - practicing in Pennsylvania. Her training includes a master’s degree in Clinical Rehabilitation and Clinical Mental Health Counseling.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.