- Trauma aware
- Mind-body focus
- Practical coping
About Kaylee
Kaylee Haug is a Licensed Professional Counselor (LPC) who focuses on helping people who feel overwhelmed by stress, anxiety, trauma, or depression. She approaches work with a calm, compassionate presence and aims to help people reconnect with what they need. Kaylee invites clients to begin exactly where they are, even if they don't know what to say yet.
Her sessions are practical and paced to the person's needs. Kaylee listens for patterns that keep people stuck and helps them build simple tools to feel steadier day to day. She emphasizes the link between body and mind, noticing how past events can continue to affect present reactions.
Kaylee's clinical background includes school-based counseling, supporting survivors of domestic violence and sexual assault, and working with refugees who experienced war, displacement, and major transitions. She has three years of experience as an LPC in Idaho.
Therapy may include grounding and somatic techniques, mindfulness, nervous system regulation, Acceptance and Commitment Therapy, and practical coping strategies tailored to the person. Kaylee aims to adapt methods rather than require clients to fit a single model.
She has worked with adolescents and adults around trauma and post-traumatic stress, anxiety, depression, relationship difficulties, and big life transitions. People often come to her when they want to make a change but are unsure where to begin.
How evidence-based techniques translate to online work
Kaylee uses several evidence-based techniques that help people manage stress and recover from trauma. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking small steps toward a more meaningful life despite difficulty. Grounding and somatic techniques involve simple body-focused practices to reduce overwhelm and help nervous system regulation during moments of anxiety or flashbacks.Finding the right approach is part of the process. Kaylee works collaboratively to identify which methods fit a person's goals and day-to-day life, and she adjusts the plan as progress and needs change. Clients and therapist decide together which tools to try and how to use them between sessions.
Session formats are not specified in this biography, so please confirm current options before booking. In general, online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or avoid travel time on workdays. Licensed professionals can adapt exercises, mindfulness practices, and grounding techniques to an online setting so people can build coping skills that fit their routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Idaho
Languages
English
Frequently asked questions
What concerns does Kaylee help address?
She supports people with stress, anxiety, trauma and abuse, and depression, plus related issues like postpartum depression, PTSD, and isolation.
What is her therapy style like?
Her approach is warm, compassionate, and nonjudgmental, focusing on listening, noticing patterns, and building practical tools together.
What experience does she bring?
Kaylee has three years of experience including school-based counseling and work with survivors of domestic violence and refugees who faced war and displacement.
What credentials and location apply?
She holds the LPC credential and practices in Idaho.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How do fees and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Kaylee?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.