- Practical problem solving
- Strengths focused care
- Experience driven approach
About Kelly
Kelly Bujnicki is a Florida-based licensed clinical social worker with 25 years of experience. She focuses on stress and anxiety, relationship concerns, family conflicts, parenting challenges, and self-esteem. Kelly also helps people facing caregiver stress, guilt and shame, isolation, and workplace issues.
Kelly approaches therapy believing each person knows their own story best. She centers sessions on listening first, then helping clients name strengths they can use. Conversations are practical and grounded, aimed at small, manageable changes rather than big promises.
Her work often blends client-centered conversation with cognitive behavioral techniques. That means she listens for what matters most to each person, and then helps spot patterns in thinking and behavior that can be shifted. Clients leave with clearer steps to try between sessions and ways to track progress.
Kelly frames change as a collaborative process. She supports people through setbacks and helps them build on what already works. Sessions are paced to fit each person's goals and comfort level.
People who reach out to Kelly typically want help reducing stress, improving relationships, or finding more purpose. She aims to make the process straightforward and respectful, helping people move toward more balanced days and better self-understanding.
How Kelly's approaches fit online and work life
Client-Centered Therapy focuses on the person's experience and strengths. Kelly listens closely, reflects what she hears, and helps people name their goals and next steps. This approach is useful when someone needs a supportive space to sort values, family roles, or relationship patterns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions affect feelings. Kelly uses CBT techniques to help clients identify unhelpful thinking and try small behavior changes. This can be helpful for stress, anxiety, social fears, and workplace challenges.
Finding the right approach is part of the work. Kelly treats the choice of methods as collaborative and adapts as goals evolve. She will help a client try different strategies and decide what feels most useful for their life and schedule.
Confirm current session options before booking so you know how she is meeting with clients. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow quick check-ins during a work break. It can also let someone use video or phone depending on what works best for their day and energy level.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Kelly commonly address?
She supports people with stress, anxiety, relationship and family concerns, parenting challenges, and self-esteem. She also focuses on caregiver stress, forgiveness, guilt and shame, isolation, life purpose, social anxiety, and workplace issues.
How would you describe her therapeutic style?
Her style is collaborative and person-centered. She listens first, then helps clients identify strengths and practical steps to try between sessions.
What is her professional background?
Kelly has over 25 years of professional experience working in mental health and related settings. That long experience informs a practical approach to common life and work stresses.
What are Kelly's credentials and where does she practice?
She holds the LCSW credential and is licensed in Florida. Her practice is based in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost depend on?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Kelly?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.