- Empathic and straight talking
- Accepts international clients
- Speaks English and Cantonese
About Kenny
Kenny Pang is a counsellor with five years of experience who brings a warm, empathic style to sessions. He aims to create a calm space and sometimes uses light humour to help people feel more at ease. Kenny works in the United Kingdom and speaks English and Cantonese.
Kenny favours approaches that have research behind them and chooses methods that suit each person. He values the relationship between counsellor and client and sees that connection as central to change. If he feels someone would be better helped elsewhere, he will suggest another professional.
People come to Kenny for a wide range of concerns. These include stress, anxiety, depression, grief and trauma and abuse. He also works with issues around addictions, eating and body image, self-esteem, intimacy and relationship difficulties. Additional focuses include attachment and abandonment worries, communication problems, compulsive behaviours and mood disorders.
In sessions Kenny aims to talk through patterns, thoughts and behaviours in ways that feel practical. He draws on methods such as acceptance and commitment techniques, cognitive behavioural ideas, psychodynamic thinking and a client-centred stance. The work often mixes exploring recent problems with looking at longer-term patterns.
Sessions are arranged through a subscription system that can be cancelled at any time. International clients may be accepted, and people who would like to try working with Kenny are asked to use the Start Therapy button and complete a short matching questionnaire before scheduling.
How his approaches translate to online therapy
Kenny uses a mix of acceptance and commitment ideas, client-centred listening and cognitive behavioural techniques to structure online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and commit to actions that match their values. Client-Centred Therapy focuses on listening closely and responding with empathy so the person feels understood. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours link and offers practical ways to change unhelpful patterns.Choosing the right approach is a collaborative process. Kenny will talk with clients about their goals, preferences and what has or has not helped before. Together they decide which methods to try and adjust the plan as work progresses so it fits the person's needs.
Confirm the exact session options before booking, as formats are not specified in the biography. Online work can make it easier to fit counselling around a busy day, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer a conversation without being on camera or who need flexible scheduling to balance work and home commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English, Cantonese
Frequently asked questions
What kinds of problems does Kenny help with?
Kenny supports people with stress, anxiety, depression and grief. He also works with addictions, body image, self-esteem, intimacy and relationship concerns.
How would you describe his therapeutic style?
He aims for a warm, empathic approach and can use light humour to ease tension. Sessions are practical and tailored to what each person finds helpful.
What is his background and experience?
He has five years of experience as a counsellor and bases his work on approaches supported by research. He will suggest another professional if he feels someone needs a different kind of help.
Where does he practise and what credentials does he hold?
He practises in the United Kingdom and holds BACP credentials as listed in his profile.
Which languages are available for sessions?
Sessions are offered in English and Cantonese.
Can people outside the UK work with him?
He accepts international clients according to the details given in his profile.
How are sessions paid for and what do they cost?
Sessions are provided through a subscription model that can be cancelled at any time. Costs vary with location and therapist availability.
What steps should I take to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.