- Compassionate listening
- Practical strategies
- Work and wellbeing
About Kylie
Kylie Stark is a counsellor with more than 13 years of professional experience. She works with people facing stress, anxiety, low self-esteem and relationship difficulties. She focuses on practical conversations that help clients move toward clearer thinking and steadier day-to-day coping.
Kylie approaches each person with respect, sensitivity and compassion. She adapts sessions to fit individual needs rather than using a one-size-fits-all plan. That means talking through immediate worries, looking at patterns that keep problems repeating, and agreeing simple steps to try between appointments.
Many people come to her for help with family issues, parenting strain, grief, trauma and intimacy-related concerns. She also supports people managing career stress, life transitions and ADHD-related challenges. Sessions aim to make everyday life feel more manageable and purposeful.
Kylie uses a blend of well-known approaches, including attachment-focused work, client-centred ways of relating, and cognitive behavioural ideas. These methods guide how she listens, asks questions and suggests practical experiments for change. The emphasis is on clear, doable strategies rather than abstract theory.
Sessions are collaborative; Kylie helps people set realistic goals and reviews progress together. She encourages small steps that build confidence and reduce overwhelm. To begin, people complete a short matching questionnaire and schedule according to therapist availability.
How Kylie’s approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape current feelings and reactions. It helps when patterns around trust, closeness and abandonment cause repeated struggles in adult relationships.Client-Centred Therapy places the person at the centre of the work. The counsellor listens without judgement and follows the client’s agenda to build self-understanding and confidence.
Cognitive Behavioural Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviours. It is useful for managing anxiety, low mood and practical day-to-day coping skills.
Finding the right approach is part of the therapy process. The therapist will work collaboratively to choose methods that match the person’s needs, goals and preferences. That might mean mixing elements from different approaches and reviewing what helps as work progresses.
Practical benefits of online therapy should be checked before booking because specific session formats were not listed in the biography. Ask which formats are available and how they run. Online sessions can make it easier to fit therapy around work, reduce travel time, allow shorter check-ins when needed, and let people choose how they prefer to communicate. Registered or accredited professionals often adapt their style to make sessions useful and manageable alongside everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues does Kylie help with?
She works with stress and anxiety, relationship and family concerns, low self-esteem, depression, trauma and grief. Other focus areas include parenting, career difficulties, ADHD and intimacy-related problems.
What is her therapeutic style like?
The approach is warm and practical. Sessions focus on respectful listening, identifying patterns, and agreeing small changes to try between meetings.
How much experience does she have?
She has 13 years of professional experience supporting people with a range of emotional and life challenges.
What credentials and location are listed?
She is a BACP Therapist - Registered Member MBACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options with the service before booking.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.