- Solution-focused care
- Faith welcomed when wanted
- Plans tailored to you
About Lakedra
Lakedra Brown is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience helping people find clarity and emotional peace. She focuses on practical steps clients can use right away. Her work centers on tailoring plans to each person's identity, values, and life story.
She blends a client-centered, solution-focused stance with Cognitive Behavioral Therapy, and offers plans that address both feelings and everyday actions. Sessions look at what is happening now and build simple strategies to change unhelpful patterns. Faith can be included when a client wants it, but it is not required.
Lakedra draws on a background that includes life coaching and biblical counseling alongside clinical practice as an LPC. That mix informs a straightforward, goal-oriented style. She helps people manage anxiety, depression, career stress, and transitions toward a clearer sense of purpose.
Typical work includes identifying thought patterns that get in the way, practicing skills to reduce worry and panic, and developing routines that support mood and confidence. She also helps people navigate relationship strain, issues with attachment, grief from separation, and caregiver stress.
Her approach aims to treat the whole person rather than just reduce symptoms. Clients receive a personalized plan with concrete steps, homework when useful, and regular check-ins on progress. The first sessions focus on what matters most to the client and what small changes will make life feel more manageable.
Therapeutic approaches and how they work online
Her core approach includes Cognitive Behavioral Therapy, which helps clients identify unhelpful thoughts and replace them with more balanced thinking. CBT often helps with anxiety, panic, depression, and work-related stress by teaching skills to change behavior and mood.She also uses a client-centered, solution-focused style that prioritizes the client's goals and strengths. This approach narrows in on practical next steps and builds short-term plans that fit day-to-day life. When faith matters to a client, she can integrate it into sessions at the person's request.
Choosing the best method is collaborative. The therapist will discuss options and adjust techniques based on the client's needs, goals, and preferences. Together they will try strategies, review what helps, and refine the plan as progress is made.
Session logistics should be confirmed before booking since formats are not specified here. Online therapy can make it easier to fit work and family demands into a schedule, reduce commute time, and allow brief check-ins when a full in-person visit is hard to arrange. Ask about the current session options when you start the process so arrangements match your day-to-day life.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Texas
Languages
English
Frequently asked questions
What issues does she help with?
She helps with stress, anxiety, depression, self esteem, career concerns, and family-related struggles. Additional focuses include attachment issues, caregiver stress, workplace problems, and life transitions.
What is her therapeutic style?
Her style is client-centered and solution-focused, using Cognitive Behavioral Therapy techniques. She emphasizes practical strategies clients can use between sessions.
How much experience does she have?
She has 15 years of experience combining counseling and coaching work. That background shapes a pragmatic, goal-oriented approach.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, practicing in Texas. The LPC credential is used as provided.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during intake.
What steps are needed to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability. The first meeting will clarify goals and next steps.