- Collaborative approach
- Work and wellbeing
- Indiana LMHC
About Leslie
Leslie Jones is a licensed mental health counselor (LMHC) who centers therapy on a trusting, goal-focused relationship. She invites clients to name what they want to change and then maps practical steps to get there. Sessions are oriented toward real-life problems rather than labels, and she aims to help people build lasting tools for everyday challenges.
With 17 years of experience, Leslie has helped people facing stress and anxiety, mood concerns, and relationship problems. She also supports those coping with life changes, self-esteem struggles, and issues around body image or chronic illness. Her background includes working with diagnoses such as depression, bipolar disorder, and post-traumatic stress, while also addressing common life problems like grief, anger, and career questions.
Leslie practices from a collaborative stance. She listens for what matters most, then offers strategies tailored to the person’s situation. The focus is on practical skills you can use between sessions and on building supports that last after therapy ends.
She holds a master's degree in counseling and maintains her LMHC credential in Indiana. Her approach is straightforward and rooted in approaches that have been shown to help with emotional regulation, communication, and coping during life transitions.
To begin, clients complete a short matching questionnaire and then schedule sessions based on therapist availability. Subscription terms apply and can be canceled at any time.
How evidence-based approaches guide online care
Leslie favors evidence-based therapeutic techniques that focus on practical skills people can use right away. One common approach she uses helps people identify unhelpful thinking patterns and practice different ways of responding; this can reduce anxiety and lift mood by changing everyday habits. Another approach centers on building communication and emotional regulation skills to improve relationships and handle conflict more calmly.Finding the right approach is part of the work together. Leslie will listen to your concerns, goals, and preferences and then recommend techniques that suit your situation. She collaborates with you to try methods, track what helps, and adjust the plan as needed so therapy fits your life and goals.
If you are interested in online sessions, confirm available session formats before booking since the biography does not list specific formats. Online therapy can make it easier to fit appointments into a busy week, shorten check-ins when needed, and remove travel time so you can use a lunch break or an evening slot more easily. It also lets you continue care through life changes when coming into an office would be difficult. Licensed professionals, including therapists like Leslie, can help figure out whether online options align with your needs and schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What kinds of concerns can Leslie help with?
She works with stress, anxiety, relationship and family concerns, self-esteem, and coping with life changes. Additional areas include body image, chronic pain or illness, and mood disorders.
What is her general therapeutic style?
Leslie uses a collaborative, goal-focused style. She helps clients name goals and practices skills to meet them.
How long has she been practicing?
She has 17 years of experience working with a mix of diagnosed conditions and everyday life problems.
Where is she licensed and based?
She is a licensed mental health counselor (LMHC) in Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not currently seeing international clients.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.